I am a cereal fanatic and have been since the womb. Mom ate cereal when she was pregnant with me, I ate cereal when I got teeth and I eat cereal now. But wait… isn’t cereal bad, not nourishing, empty calories? Why, yes it is, if you’re eating the cereal my mom ate with me in the womb and the cereal I ate when I got teeth. These cereal would include:

• Lucky Charms
• Cookie Crisp
• Captain Crunch
• Trix

Anyways – you get the point – those are filled with GMOs, chemicals, food coloring and preservatives. Seriously, Lucky Charms have one of the same ingredients as paint thinner.. just saying. So, I decided to create a healthy cereal recipe that will satisfy your cravings and your health. Enjoy!

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Ingredients

• 1/2 c Julian's Coconut Flakes or One Degree Sprouted Puffs
  
• dash cinnamon
• 3 T hemp hearts
• 1/2 t spirulina
• 1/4 cup organic berries

1 T of the following: coconut flakes, carob powder, cacao nibs,

• 1 serving hemp milk

Instructions

1. Add all ingredients in a bowl and top with hemp milk