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Your Period Should Be Painless & Regular

things i love

(picky) Ashlee approved

I use these products/foods on a daily basis. This is the best way for me to showcase my go-tos + it is the easiest way for you to get your hands on them! I have heavily researched all of these companies and they have earned the “ashlee approved” stamp. I hope you enjoy. Come back often, I’ll keep adding new ones!

If you love amazon, you can shop my store here! It has my favorite books, wellness products, kitchen staples and more.

food.

Thrive Market (online health food store)

Sprouted Nuts (crucial if you have gut issues/bloating)

Coconut Wraps

Cacao Powder

Grain-free Granola

Eating Evolved Cups

Protein Powder

Plant Based Protein Powder (code simplholistic for 15% off)

Matcha Collagen

Hemp Hearts (code simplholistic)

kitchen & home.

Vitamix Blender

Portable Blender

Instant Pot

Berkey Water Filter

Water Filter Pitcher (code SIMPLHOLISTIC)

Paleo Meal Delivery

Organic Mattress (code HOLISTIC25)

supplements & wellness.

Everlywell Testing (code: SIMPLHOLISTIC)

Probiotics (code: simpl10)

Dr. Bronners Soap

Blue light blocking glasses

Whole-foods Vitamin D3

Supplements in general

Daysy Fertility Tracker

Reef-safe Sunscreen

Charcoal Face Mask (aka blackhead death!)

Baby Balm  (code simplholistic10)

Face Spray (code simplholistic10)

Spa Starter Kit (code simplholistic10)

workout.

Deodorant (code simplholistic10)

Yoga Mat

** This page contain affiliate links meaning I get a small kickback for recommending my favorite products to you. There is no extra charge to you, promise! Thanks for keeping Simplholistic afloat.

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Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
3
PCOS, Thyroid and Hormones Wellness for Women