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Your Period Should Be Painless & Regular

Delicious Salmon Sheet Pan Dinner that’s NOT Dry!

Rumor has it, this alaska salmon sheet pan dinner is a dream. I created this twenty-minute dinner just for you. It’s simple, quick and delicious. Plus, the twenty minutes is the time in the oven, the prep is less around five! Sizzlefish sent me a box of their assorted Alaskan fish (since I’m ... READ the POST

Maca Ginger “Chocolate” Bark with Plantain Crisps

Chocolate bark is on joke so, what do you do when you're following the autoimmune protocol? You eat AIP "chocolate" bark! This delicious AIP "chocolate" bark is perfect for any occasion whether it be the holidays and all year round. When recipe creating, I always focus on pure ingredients ... READ the POST

Try this delicious superfood chocolate bark recipes that is perfect for kids, dads and college students alike. Navita's products make it nutrient dense, flavor packed and beautiful!

Spaghetti Squash Chow Mein (AIP)

Sometimes you are just craving some spaghetti and maybe you are craving chow mein at the same , maybe not? Anyways, I wasn't craving the two of those at the same time either BUT I was craving some noodly goodness. There is one problem though, I do not like noodles. Call me weird, laugh, cry, I just ... READ the POST

This grain-free chow mein is a quick and easy dinner recipe for 1 or 10. This nutrient dense recipe gives you every essential mineral and tons of essential vitamins to keep your body going strong.

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
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PCOS, Thyroid and Hormones Wellness for Women