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Your Period Should Be Painless & Regular

Delicious Salmon Sheet Pan Dinner that’s NOT Dry!

Rumor has it, this alaska salmon sheet pan dinner is a dream. I created this twenty-minute dinner just for you. It’s simple, quick and delicious. Plus, the twenty minutes is the time in the oven, the prep is less around five! Sizzlefish sent me a box of their assorted Alaskan fish (since I’m ... READ the POST

Maca Ginger “Chocolate” Bark with Plantain Crisps

Chocolate bark is on joke so, what do you do when you're following the autoimmune protocol? You eat AIP "chocolate" bark! This delicious AIP "chocolate" bark is perfect for any occasion whether it be the holidays and all year round. When recipe creating, I always focus on pure ingredients ... READ the POST

Try this delicious superfood chocolate bark recipes that is perfect for kids, dads and college students alike. Navita's products make it nutrient dense, flavor packed and beautiful!

Spaghetti Squash Chow Mein (AIP)

Sometimes you are just craving some spaghetti and maybe you are craving chow mein at the same , maybe not? Anyways, I wasn't craving the two of those at the same time either BUT I was craving some noodly goodness. There is one problem though, I do not like noodles. Call me weird, laugh, cry, I just ... READ the POST

This grain-free chow mein is a quick and easy dinner recipe for 1 or 10. This nutrient dense recipe gives you every essential mineral and tons of essential vitamins to keep your body going strong.

Client Love

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
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PCOS, Thyroid and Hormones Wellness for Women
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