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Heal Your Hormones with Nature

Low-Carb Tortillas

If you have ever heard of the word ketogenic you probably either thought "what in the world?" or "nope, not happening.". So what does ketogenic, or keto, even mean? Well, it is a word that describes a certain diet that people follow, a state your body goes into when starved of glucose and it ... READ the POST

Low-carb tortillas without the gums, fillers or wheat!

On Eating, Road Trips & Sanity

Beautiful people, this post was created during a cold FINTER (fall/winter) day in lake tahoe. The sun was out, the frost was out & it was freaking beautiful. Seriously, I highly recommend this place to anyone and everyone & their dog. We had only been there for about 15 hours when I wrote ... READ the POST

On healthy drinking.. or not

Turn the heck up, I’m 21. poppin’ bottles of kombucha & gettin’ lit… except not, I love my liver haha. I am not an anti-drinker though so, if you want to turn up on something more than kombucha, have one for me too; I know Jesus liked his wine ;) Alcohol is just one of those things that I don’t ... READ the POST

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
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Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
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