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Your Period Should Be Painless & Regular

Why The “Listen To Your Body” Diet Won’t Work

There are many reasons the "listen to your body diet" won't work for women who are dealing with hormonal imbalance. In this post we will cover why this fad won't work and what happens to your body when it's under constant stress aka chronic stress. Make sure you read this post on common but NOT ... READ the POST

What Caffeine is Really Doing to Your Body + a latte recipe

Oh no, cover your ears. It's National Coffee Month and we can surely agree that America (and the world) runs on coffee. Whether it's Dunkin (ew) or a specialty coffee shop near you, we just do. Did you know I've never been a coffee drinker, never have because I think it tastes gross. My husband is ... READ the POST

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
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PCOS, Thyroid and Hormones Wellness for Women
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