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No Tomato Instant Pot Chili
Ingredients
  • 2 tbsp avocado oil, ghee, lard (high quality fat)
  • 1 onion chopped
  • 4 garlic cloves minced
  • 1 large organic sweet potato diced
  • 1 lb organic grass-fed beef
  • 2-4 cups bone broth
  • 4 cups organic spinach
  • 1 tsp sea salt
  • 2 tbsp cumin
  • 1 tbsp smoked paprika
  • 2 tbsp chili powder
  • 1 tbsp oregano
  • 1 cup sprouted beans OPTIONAL (tommy loves them, I do not)
Instructions
  1. Chop all veggies so they are ready to go

  2. Turn Instant Pot to saute and add oil or fat of your choice

  3. Add onions and garlic and saute until they become translucent

  4. Once onions are translucent, add in the raw beef and brown it

  5. Once meat is browned, add remaining ingredients

  6. Add the lid, flip the valve to seal, hit chili (at 30 minutes) and walk away!