Imagine your future, you are:
• free from pain, pressure, inflammation, discomfort
• free from PCOS, period cramps or extra tummy fat that won’t go away
• confident in your hormones and mineral levels
• able to understand your metabolism and what runs it
• free to trust your body and know when you’re hungry, full and what your body needs
• working out as a way to love yourself instead of as a way to work off the food you just ate
• able to eat freely and consciously with knowledge and love for yourself
This 1-hour phone call is a great way for you to ask your questions and get basic guidance on your heath journey. Whether you want to learn how to read nutrition labels, are curious about the best tests I recommend or want to pick my brain on a topic of hormones, you’re set. This isn’t part of a package and will not be supplemented with any additional documents, handouts, etc. So, bring your notebook!
Wild Women’s Hormone Ebook is a prerequisite
The ultimate protocol to balance your hormones, get to the root of PCOS and learn what best nourishes your body. Includes an initial intake, DUTCH test, HTMA test and 3 months of 1:1 nutrition coaching.
STARTING SEPTEMBER 30, 2020, MY 1:1 COACHING IS CLOSED UNTIL THE RELEASE OF MY HORMONE COURSE
Whether you are too busy to prepare meals or you simply hate to cook (gasp!) this is the perfect service for you. I do the grocery shopping, meal preparation, meal cooking, clean up and much more. I come into your kitchen, cook delicious and nutritious meals and send you on your way to healthy. Email me at firstname.lastname@example.org for rates and scheduling options.
Inquire at email@example.com for more information on retreats.
This option is great for those of you who want to get to the root of your health, your gut. Food is what feeds the gut so what better way to heal it than to get rid of the junk that is causing you so many issues. I will come to your home and do a 1-hour pantry clean-out based on whatever terms of agreement we decide. Whether that is choosing 3 ingredients and ridding everything that contains them, choosing a certain type of food and donating it or doing complete purge. The choice is yours! My clients absolutely love this service and you will too.