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Your Period Should Be Painless & Regular

Holistic Nutrition Consulting

Before we get started, I want you to get all that you can out of our time together. The Bare Naked Hormones Course required for all 6-month clients. Additionally, you can find all 1:1 information on my services site below. 

How I work with clients -

Most Holistic Nutritionists are shoving supplements, fad diets and other junk that doesn’t’ work. In my experience with AIP, Paleo, Keto & the list goes on.. they don’t work. Why? Because they don’t support our human physiology and instead eliminate foods rather than getting to the root of why we can’t handle foods like dairy, meat, tomatoes, etc. 

Instead, I focus on getting to the root of women’s health issues: thyroid imbalance, hormonal imbalance and a sluggish metabolism. This rings true for every woman I have worked with whether they’re 18 or 60.  We live in a toxic world and our bodies are inundated with stress. So, what can we do to support these precious bodies?

SUPPORT SUPPORT SUPPORT. With proper minerals and nutrients we can build back up our thyroid function, progesterone levels and total hormone health. Here, we “test don’t guess” which is why each client will order tests so we can get an inside look at their mineral status and heavy metal load. It’s time to stop gambling with your health and actually get it back. It’s time to return to eden. 

Simplholistic-Ashlee Rowland-10

What my clients are saying

I just wanted to say how grateful I am for you and all that you are doing. When I first got severe CFS and couldn’t even go to the bathroom without getting literally carried by my husband, I had no idea where to turn. You have brought me through many dark and seemingly hopeless days. So thanks for being a light in the dark confusing world of health! – Becky [course student/1:1 client]

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby! – Skylar [1:1 client]

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee! – Patti [1:1 client]

Simplholistic-Ashlee Rowland-10

Faqs – most question can be answered on my service page at the button above.

Q: What is an HTMA and why do you use it?
A: Here is a great article on the HTMA test I use. This is the HTMA I recommend.

Q: Which tests do you recommend before our 1:1 work together?
A: This is the HTMA I recommend. This Full Monty Iron Panel

Q: What makes your 1:1 coaching different than others?
A: I utilize the tools that have worked for me first, then my clients. Whenever you’re ready to hear this information, you will know. It won’t be for everyone and that’s okay. This is why I have you apply and thoroughly go through my website/Instagram before accepting you as a 1:1 client.

Q: Do you have a waiting list or can I work with you right away?
A: I currently have a waiting list of 350+ women. You can still apply above as there are cancelations.

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Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
3
PCOS, Thyroid and Hormones Wellness for Women