Holistic Nutrition Consulting
Before we get started, I want you to get all that you can out of our time together. The Bare Naked Hormones Course is a prereq to my 1:1 wellness coaching programs (does not apply to Basics Package clients). If you are applying to the Basics Package and are accepted, you will need to have your HTMA or DUTCH results BEFORE our appointment.
How I work with clients -
Most Holistic Nutritionists are shoving supplements, fad diets and other junk that doesn’t’ work. In my experience with AIP, Paleo, Keto & the list goes on.. they don’t work. Why? Because they don’t support our human physiology and instead eliminate foods rather than getting to the root of why we can’t handle foods like dairy, meat, tomatoes, etc.
Instead, I focus on getting to the root of women’s health issues: thyroid imbalance, hormonal imbalance and a sluggish metabolism. This rings true for every woman I have worked with whether they’re 18 or 60. We live in a toxic world and our bodies are inundated with stress. So, what can we do to support these precious bodies?
SUPPORT SUPPORT SUPPORT. With proper minerals and nutrients we can build back up our thyroid function, progesterone levels and total hormone health. Here, we “test don’t guess” which is why each client will order an HTMA so we can get an inside look at their mineral status and heavy metal load. It’s time to stop gambling with your health and actually get it back. It’s time to return to eden.
Wellness Packages
Basics
Includes review of results (from DUTCH or HTMA) and a wellness protocol
What You Get
– Detailed wellness protocol based on findings
– Email access to Ashlee
– Access to professional grade supplements at a discounted rate
– List of my top recommend products + discount codes
– Access to my PDF library of wellness handouts, recipes, tips
If you are applying to the Basics Package and are accepted, you will need to have your HTMA or DUTCH results BEFORE our appointment.
If further support is needed, you can sign up for the SimpL or Simpl+ Packages.
SimpL
3 month coaching program
What You Get
– Everything from the Basics Package +
– DUTCH & HTMA test
– Initial client intake form
– Health assessment (food, stress, toxins)
– 1:1 support during your (6) 30-minute virtual follow up calls
– Unlimited email support and access to me during my business hours for the duration of your 3-month program
If further support is needed, you can sign up for Follow up (30 minutes) 1:1 calls or email support.
SimpL+
6 month coaching program
What You Get
– Everything from the Basics Package +
– Initial client intake form
– Health assessment (food, stress, toxins)
– 1:1 support during your (12) 30-minute virtual follow up calls
– Unlimited email support and access to me during my business hours for the duration of your 6 month program
Follow up (30 minute) 1:1 calls available after completion of the SimpL or SimpL+ programs.
What my clients are saying
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby! – Skylar [1:1 client]
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee! – Patti [1:1 client]
