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Your Period Should Be Painless & Regular

My Favorite Wellness Products

Here is a thorough list of my favorite wellness products from home to kitchen. I use them on a daily basis and would only recommend products I love, trust and support. I have heavily vetted them to make sure they pass my very picky criteria. This means no weird synthetic materials, harmful ingredients or other crap these industries try to kill us with 😉 Thanks for using my links and codes. It allows me to continue creating on here, social media and other platforms. Have fun saving money!

Food & Grocery

Amazon shopper? Here’s my storefront with food, supplements, wellness supplies, van build materials and more.

Herbal tinctures, dry roots, powders, oils and the list goes on, I love this online shop

Online Health Food Market – get 25% off your first order: Thrive Market

Perfect Supplements – Collagen, gelatin, acerola cherry, desiccated liver + more without any gums or weird junk

100% Grass-fed Organic Beef from pasture-raised, regeneratively grown animals – Wholesome Meats (code SIMPLHOLISTIC)

20% for life – Pasture Raised pork, beef, chicken and seafood from regeneratively grown farms – Wild Pastures

Electrolyte drink mix (without natural flavors or other weird crap) – Bumbleroot (code SIMPL10)

Organic, high elevation harvest, no fillers, no binders, full spectrum products (favs: matcha, collagen & salt) – Crucial Four

Kitchen

The cookware we use that’s 100% non-toxic, plastic & metal-free, non-glazed/glued ceramic – Xtrema Cookware (code SIMPL)

Stainless steel cooker with no toxic coating – Instant Pot

Water Filters that filter out fluoride, PCBS, chlorine, birth control, animal waste, human waste, heavy metals and hundreds of other contaminants found in tap (city) water.
#1 Recommendation: Pristine Hydro Filter (code SIMPL10)
Berkey Water Filter (code SIMPLHOLISTIC)
Under-sink Filter (code SIMPLHOLISTIC)
Aquatru Reverse Osmosis water filtration system (make sure you add minerals back in!!)

Sustainable camping water bottle (with a filter)

Home

GOTS certified organic clothing, home and bath + kids (code SIMPL20)

GOTS certified organic mattress queen in our guest room – Organic Mattress (code HOLISTIC25)

GOTS certified organic mattress King EOS Plush + in the van – (code SIMPL15)

Non toxic, made in America pillows + body pillows I love – (code SIMPL)

Non toxic and actually works laundry detergent

Shower filter because if you wash your body and hair in chlorine.. things aren’t going to go well for you (code SIMPLHOLISTIC)

Whole House Water Filter (because.. it’s about more than just drinking water)

$300 off the best rated and Ashlee approved air filter for your homeAir Doctor

Chemical and toxin-free home design shop i.e. paint, stain, flooring, etc. – Green Design Center

Supplements

Spore-Based Probiotics
Soil based probiotic that actually makes it to your gut – Seed (code SIMPLHOLISTIC)
Spore probiotic from – Just Thrive (code SIMPLHOLISTIC)

Fullscript supplement dispensary here

Herbal supplements and tinctures for allergies, hormones, hair loss, flu and the list goes on. I recommend every product she has. – Organic Olivia

Organic whole-food full-spectrum supplements without any weird fillers like magnesium stearate or natural flavors – Nutrigold (code NGSIMPL)

Magnesium bicarbonate is the most readily available source of mag on the planet + the most digestible form. I recommend either Mitigate Stress (code SIMPL10) or Pristine Hydro (code SIMPL10)

Jigsaw Adrenal Cocktail Powder to adrenal support, mineral balance and electrolytes (code SIMPL10)

Mitolife has a great lineup of functional and SIMPLE supplements for mitochondrial support like vitamin E, oyster powder, vitamin K and some others. My code SIMPL works site-wide.

Hygiene & Self-Care

Non-toxic, fluoride-free, dental-grade teeth productsRise Well (code SIMPL10)

PUFA-Free and organic skincare products for healthy skinKossma Beauty (code SIMPL10)

Wellness + Tests

These blue light blockers block the correct nanometers of light to protect your eyes under artificial light
Ra Optics (code SIMPLHOLISTIC)
Blu Blox (code SIMPLHOLISTIC)

Blue blocking computer software to protect your eyes – Iris

Walking in Wellness Guide (5 step guide to non toxic living on any budget)

Gembared Red Light Devices (no EMF + no flicker) – Red Light Panel (code SIMPL)

For natural family planning – Daysy Fertility Tracker

Hair Tissue Mineral Analysis I use for all clients – HTMA or here

Full Monty Iron Panel

Root Cause Protocol Institute, Webinar Series, Masterclass Series, Monthly Community

** This page contain affiliate links to my favorite wellness products. I get a small kickback for recommending them to you. There is no extra charge to you, promise! Thanks for keeping Simplholistic afloat.

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
3
PCOS, Thyroid and Hormones Wellness for Women