WORK WITH ASHLEE'S TEAM

I’ll guide you through the exact blueprint I used to achieve these goals—and have now helped thousands of clients do the same. Whether you need an inside look at your mineral status or a full 6-month experience, I’m here for it!

You want to wake up energized, eat without overthinking, walk with ease, enjoy pain-free cycles, and finally achieve the hormone balance you’ve been chasing for years.

Nutrition consulting

We’ll uncover exactly what’s happening inside your body and map out your next steps with clarity.

True wellness is inevitable when you give your body what it truly needs. With the right tests and a deep dive into your stress timeline, we’ll uncover exactly what’s happening with your hormones.

After working with me, you’ll see the real results you’ve been striving for.

This is for women ready to stop guessing and finally understand their bodies. You’re in the right place if you struggle with hormones, energy, sleep, digestion, or stress — or if you’re done with generic wellness advice and want a plan that actually matches your biology.

It’s for the woman who wants clarity, support, and real results — without shame, confusion, or restriction.

see the client guide

who is this for

This isn’t for women looking for a quick fix, extreme diets, or one-size-fits-all solutions. It’s not for those who aren’t ready to engage with their body, try new strategies, or take consistent steps toward feeling better.

If you want someone else to “fix” you without your participation, this isn’t the right fit.

who is
this not for

The Body Rhythm Blueprint is our foundational course. It’s the exact blueprint I used to heal from PCOS, get pregnant, and become my healthiest self. I’ll help you cut through the wellness noise and make space for real healing.

coming January 9th, 2026

the course

Think Basics Package—but with me by your side, virtually sipping tea as we navigate your health journey together for six months. I’ll guide you through the ups, downs, and all the in-betweens, answering questions and troubleshooting along the way. This is my most hands-on offer, and the results speak for themselves.

3/6 Month Package

We uncover stress patterns, metabolic blockers, hidden toxins, and diet pitfalls to guide you toward balanced hormones, a thriving thyroid, and resilient adrenals. Most importantly, you’ll gain the clarity you need to make confident lifestyle and dietary choices.

Our lowest cost offer.

basics package

the options

Nourish 1:1 consulting is a three-part process, designed to give you clarity, direction, and support — not overwhelm.

You’ll meet with my team 3 separate times. Each session builds on the last so you walk away with a clear plan and confidence in what your body needs.



Nourish 1;1

Every woman is different — her biology, her history, her hormones, and her preferences. That’s why every single plan I create is individualized. I don’t believe in one “perfect” diet theory. I pull from research-backed metabolic principles, real-food nourishment, mineral balance, light, water, and nervous-system support to create a plan that actually works for your body.

I’ve spent years studying the root causes behind the issues women deal with every single day — hormone imbalances, weight changes, sleep issues, adrenal fatigue, low energy, stress, digestive struggles, autoimmunity, allergies, migraines, mineral deficiencies, postpartum recovery, and those “mystery symptoms” no one seems to connect.

If it impacts your metabolism, your hormones, or your vitality… I’m here for it.

learn more about me

After two months of working with ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

"She's kind, diligent and truly invested in my family and health."

Laura

Can you believe I didn’t have an ovulatory cycle for 10 years? After just 3 months of working with Ashlee I not only ovulated.. I became pregnant with… TWINS!

"I became pregnant with… TWINS!"

I was diagnosed with celiac back in July 2021. I just had an endoscopy last month and got my results back saying NO CELIAC. And I no longer have hashimotos! My antibodies were low, only a 2 when I last had it checked in 2020, but now they aren’t there! Praise Jesus!

"I no longer have hashimotos."

Hayley

let's work together

The only thing between you and true wellness is YOU— but we all need guidance. That’s where I come in. I’m not your healer, just your guide. Ready to do this?