When two great minds come together, you get a healthy guide to eating your way through Spokane. Join me & Spokane Eats for this incredible health guide & let’s get going 🙂
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Turn the heck up, I’m 21. poppin’ bottles of kombucha & gettin’ lit… except not, I love my liver haha. I am not an anti-drinker though so, if you want to turn up on something more than kombucha, have one for me too; I know Jesus liked his wine 😉 Alcohol is just one of…
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hey guys, i cannot believe that it is already the 2nd week in january. time sure does fly when you are having fun! we have been snowboarding, hiking, road tripping and crafting. staying busy keeps us sane in the frigid winter months… it’s like 4 degrees outside (YUCK!) i have been noticing that i do…
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the new year is here and so are those new committments. it’s a time of newness. a time of unknowns & excitement. maybe those 3 descriptive words aren’t all that you’re feeling. maybe you feel like it’s a time of entering uncharted waters. maybe you’re feeling that your changes will cause you to lose friends…
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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.
