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20 common health myths debunked

Simplifying Women’s Wellness | Healthy Living in Tiny Spaces

Blonde girl in a sunflower patch with cloudy skies and a white hoodie on. Text overlay saying

Women’s Wellness | Healthy Living in Tiny Spaces <– it’s kinda my thing since I live in a van full-time!

Hey, I’m Ashlee and I’m SO stoked that you’re here. If you’re looking to find a simple way to gain energy, balance your hormones and feel the best you ever have without restrictive diets or spending ridiculous amounts of money crap that doesn’t work… you are in the right place.

At 16, I was diagnosed with rheumatoid arthritis and celiacs. I was sick, overweight, controlled by artificial hormones and in chronic pain. No one seemed to have an answer for me so, I went out seeking and attended college for holistic nutrition. I discovered things that even doctors don’t know and have since helped thousands of women gain energy, balance their hormones and lose weight that’s been hanging on for years. These women have told me that the best part of working with me is the massive growth in love towards themselves and their bodies. Thank God for this amazing opportunity to heal with his creation!

Women’s Wellness | Healthy Living in Tiny Space

The daily emails and direct messages of healing, realization and changed lives are why I do this. Remember, I went through it all, I’m not just another “fitspo” or “health” blogger. I’ve made Women’s Wellness | Healthy Living in Tiny Spaces my thing.

These stories are the reason I’ve compiled everything I know into this free site for you. Make sure you look around and find what I know you’re looking for. Whether it’s a healthy recipe, kitchen guide or travel tips, I have you covered. Then, let me know how this content works for you. There’s nothing I’d love more than to hear from you!

You are going to learn how to:

  • be well in tiny spaces
  • live consciously on a budget
  • make simple non-toxic swaps
  • deeply care for yourself and well being
  • meal prep items the kids & family will love
  • keep wellness up on the go (road, plane, work trip)
  • & find delicious recipes that are made from real REAL food

You’re in the right place. Dig into my website and feel free to ask any questions.

_________

Random facts, let’s learn something new!

  • I’m obsessed with my rescue pit puppy, Gilligan
  • Not a fan of store bought flowers, go foraging dude
  • I live full-time in my tiny-home on wheels (van)
  • My husband and I met on beautiful Kauai
  • I’m an Alaska girl, born and raised
  • Chips and salsa is my favorite food, ever
  • I’m super friendly but real so, no sugar coating here!

It goes beyond Women’s Wellness | Healthy Living in Tiny Spaces. Here are a few of my other passion projects: Wellness Everywhere & Shoots Creative.

Client Love

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

5.0
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

5.0
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

5.0
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
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