Imagine your future, you are:
• free from pain, inflammation, discomfort
• no more hot flashes, period cramps or “what the heck” weight gain
• able to hike, chase the kids, backpack, walk and run up the stairs like a champ
• free and not a slave to food or medications
• free to trust your body and know when you’re hungry, full and what your body needs
• working out as a way to love yourself instead of as a way to work off the food you just ate
• able to eat freely and consciously with knowledge and love for yourself
You get 3, 60 minute follow-up sessions
After your initial intake (required) we will meet whenever works best for you for 3 additional sessions. I recommend sessions be no closer than 2 weeks apart but closer to 4 weeks. This gives you enough time to implement recommendations and changes into your current lifestyle.
You get 6, 60 minute follow-up sessions
This is the same as the 3 sessions, with an additional 3 sessions coming out to a total of 6 follow-up sessions. I recommend the same timing for these sessions.
* all sessions must be used within 1 year of purchase
Whether you are too busy to prepare meals or you simply hate to cook (gasp!) this is the perfect service for you. I do the grocery shopping, meal preparation, meal cooking, clean up and much more. I come into your kitchen, cook delicious and nutritious meals and send you on your way to healthy. Email me at email@example.com for rates and scheduling options.
Inquire at firstname.lastname@example.org for more information on retreats.
This option is great for those of you who want to get to the root of your health, your gut. Food is what feeds the gut so what better way to heal it than to get rid of the junk that is causing you so many issues. I will come to your home and do a 1-hour pantry clean-out based on whatever terms of agreement we decide. Whether that is choosing 3 ingredients and ridding everything that contains them, choosing a certain type of food and donating it or doing complete purge. The choice is yours! My clients absolutely love this service and you will too.