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Your Period Should Be Painless & Regular

events

Getting out in the community and hanging out with you guys is my favorite thing to do. Here you can find the local and virtual events I am hosting!

wellness tourism, organic, healthy travel tips, cross country

Join us for this cross country road trip from Washington to Florida. We will be stopping at the best healthy stops off the I-90 and can’t wait to show you what we find. Each day, a different brand will be featured on our Instagram so, head over there for all the fun! If you are a brand that would like to participate, email me!

 

Climbing & Wellness Event | February 6th from 6 – 8 p.m. Join us for a night of wellness and climbing at Spokane’s famous Wild Walls Climbing gym. There will be light snacks, swag and more. Defiant Coffee is sponsoring this event and will have their products for you to try out. Plus, there will be a short wellness talk by me! Can’t wait to see you there.

 

A Night of Wellness | Tuesday, January 23rd – 5:30 pm
Nutrition Consultant Ashlee
Join Ashlee Rowland and The Well•ness Bar for an evening of healthy blending! Ashlee, a certified nutrition consultant, will be demonstrating all the newest blends of smoothies. Using different variations, she will teach us the ins and outs of blending good fats, raw foods, nut butters, alternative milks, and proteins. Don’t miss out!

 

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Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
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PCOS, Thyroid and Hormones Wellness for Women