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Welcome to my collection of featured posts on Simplholistic. Freelance writing is one of my favorite parts of my job. I get to showcase incredible companies that care about YOU, me, their employees and the rest of the planet. I also write about my favorite adventures, nutrition, health foods, debunk health trends and much more. Contact me to have me in or to write about you simplholistic@hotmail.com

Oh dang, this is cool

Dr. Axe – Van Life Healthy Living

Fitfluential / Kelly O Show – Understanding What “Clean Eating” REALLY Means

The Epoch Times – Why Healthy Adults Shouldn’t Fear the Flu

So Fab Food – A Nutritionist’s Healthy Pantry Staples

Fit Mitten Kitchen – Healthy Pancake Roundup

Mom Junky – Your Weekend Guide to Sedona, AZ

Naturally Savvy – 7 Reasons You Shouldn’t Fear the Flu

J. Fre Consulting – Business Spotlight

Keloland News – Sugar Detox Segment 

Mamavation – 7 Plastic Free Food Storage Containers

Eating Evolved – My Interview with Eating Evolved (NEW NEWS!!)

Eating Evolved – Chocolate Mole Sauce w/ Sweet Potato Fries

Milk n’ Honey Nutrition – How to Navigate the Produce Department with Confidence

Pop Sugar Fitness – Crash Diets Are Not A Good Idea

Made in Nature – Earth Day Trail Mix

Primal Kitchen’s – Spring Cleansing Series

Anna Cortesi – Spring Cleansing Salad

Natural Awakenings – Simple Steps to Gut health

Spokesman Review – Elderberry Syrup Recipe

The Well Necessities – Does Fast Eating Contribute to Weight Gain?

Adaptogens

Immune Boosting Foods

Inflammatory Foods to Avoid

CBD Oil Debunked

Defiant Coffee – Elevating Your Coffee Experience

Spokesman Review – 10 Local Food Stocking Stuffers

Ashlee Rowland – Spokane Entrepreneur

 

Client Love

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
5
3
PCOS, Thyroid and Hormones Wellness for Women