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Welcome to my collection of featured posts on Simplholistic. Freelance writing is one of my favorite parts of my job. I get to showcase incredible companies that care about YOU, me, their employees and the rest of the planet. I also write about my favorite adventures, nutrition, health foods, debunk health trends and much more. Contact me to have me in or to write about you simplholistic@hotmail.com

Oh dang, this is cool

Dr. Axe – Van Life Healthy Living

Fitfluential / Kelly O Show – Understanding What “Clean Eating” REALLY Means

The Epoch Times – Why Healthy Adults Shouldn’t Fear the Flu

So Fab Food – A Nutritionist’s Healthy Pantry Staples

Fit Mitten Kitchen – Healthy Pancake Roundup

Mom Junky – Your Weekend Guide to Sedona, AZ

Naturally Savvy – 7 Reasons You Shouldn’t Fear the Flu

J. Fre Consulting – Business Spotlight

Keloland News – Sugar Detox Segment 

Mamavation – 7 Plastic Free Food Storage Containers

Eating Evolved – My Interview with Eating Evolved (NEW NEWS!!)

Eating Evolved – Chocolate Mole Sauce w/ Sweet Potato Fries

Milk n’ Honey Nutrition – How to Navigate the Produce Department with Confidence

Pop Sugar Fitness – Crash Diets Are Not A Good Idea

Made in Nature – Earth Day Trail Mix

Primal Kitchen’s – Spring Cleansing Series

Anna Cortesi – Spring Cleansing Salad

Natural Awakenings – Simple Steps to Gut health

Spokesman Review – Elderberry Syrup Recipe

The Well Necessities – Does Fast Eating Contribute to Weight Gain?

Adaptogens

Immune Boosting Foods

Inflammatory Foods to Avoid

CBD Oil Debunked

Defiant Coffee – Elevating Your Coffee Experience

Spokesman Review – 10 Local Food Stocking Stuffers

Ashlee Rowland – Spokane Entrepreneur

 

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
3
PCOS, Thyroid and Hormones Wellness for Women