Natural this, natural that, are natural flavors really natural? Today we are taking a dive into the world of natural flavors and talking about a bar that you might have thought was a pretty good option. Let’s get started. Why “natural” doesn’t mean anything Before we go anywhere, let’s talk about the importance of the…
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When was the last time you checked a label for additives, preservatives, dyes or flavors? This is no new news but another nutritional bandit is the food industries personal favorite: high fructose corn syrup. This highly refined and processed corn product is used in a variety of products around the nation to increase the sweetness…
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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.
