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Heal Your Hormones with Nature

Brownies without Eggs or Milk

Hey hey, I'm so excited to share this delicious egg-free brownies with you loves. You can make these brownies without eggs or milk and bring them to an event where you know allergies are an issue. This is a simple recipe from Vital Proteins. Since they make grass-fed protein and marine peptides ... READ the POST

These egg-free brownies from Vital Proteins are going to send you right back to your childhood when you used to fight over who got to lick the spoon. At last, delicious brownies that are grain-free and dairy-free. For the record, I call licking it.

Matcha N’ice Cream

What better time for homemade ice cream than July? I mean, it is National Ice Cream Month. It is one of the best ways to cool down our bodies and live in the light of summer! Sometimes this whole ice cream spirit can be turned upside down when we get those lab results back that say... you probably ... READ the POST

Now is the perfect time for ice cream and this ice cream is for you, even if you intolerant allergic to dairy! Matcha serves as the flavor and it couldn't be a more refreshing pair. Head on over to learn how to make yours.

National PB Cookie Day. Without The Peanuts.

Hey there, thanks for stopping in today. I think that you are hear because you either love peanut butter or it is your worst enemy (allergic). When I found out that today was National Peanut Butter Cookie Day, I knew I had to create something special for those of us who opt out of the peanut life. ... READ the POST

It's National Peanut Butter Cookie Day & there is no need for you to fear. I have partnered up with Nativa's Organics to bring you some delicious PEANUT-FREE raw cookie balls. You can thank me later.

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
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Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
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