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Your Period Should Be Painless & Regular

Brownies without Eggs or Milk

Hey hey, I'm so excited to share this delicious egg-free brownies with you loves. You can make these brownies without eggs or milk and bring them to an event where you know allergies are an issue. This is a simple recipe from Vital Proteins. Since they make grass-fed protein and marine peptides ... READ the POST

These egg-free brownies from Vital Proteins are going to send you right back to your childhood when you used to fight over who got to lick the spoon. At last, delicious brownies that are grain-free and dairy-free. For the record, I call licking it.

Matcha N’ice Cream

What better time for homemade ice cream than July? I mean, it is National Ice Cream Month. It is one of the best ways to cool down our bodies and live in the light of summer! Sometimes this whole ice cream spirit can be turned upside down when we get those lab results back that say... you probably ... READ the POST

Now is the perfect time for ice cream and this ice cream is for you, even if you intolerant allergic to dairy! Matcha serves as the flavor and it couldn't be a more refreshing pair. Head on over to learn how to make yours.

National PB Cookie Day. Without The Peanuts.

Hey there, thanks for stopping in today. I think that you are hear because you either love peanut butter or it is your worst enemy (allergic). When I found out that today was National Peanut Butter Cookie Day, I knew I had to create something special for those of us who opt out of the peanut life. ... READ the POST

It's National Peanut Butter Cookie Day & there is no need for you to fear. I have partnered up with Nativa's Organics to bring you some delicious PEANUT-FREE raw cookie balls. You can thank me later.

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
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PCOS, Thyroid and Hormones Wellness for Women