Nutrient-dense recipes, wellness travel, holistic lifestyle + day-to-day tips to support your hormones. How can you be the best version of yourself?

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holistic lifestyle

My Nontoxic Baby Registry Must-Haves

We are expecting baby #2 and the second time around (like the first), I have sourced organic, nontoxic baby registry must-haves. You all know I am passionate about organic, non-toxic and sustainable food, clothes and products for myself… so of course we do the same for our babies! There is nothing more important than creating…


Baby Safe non toxic minimalist baby registry

holistic lifestyle

Non Toxic Minimalist Baby Registry

This non toxic minimalist baby registry was written before our baby was born and updated when he was 2 months old (MARCH 2021). One of the first things I told people before we even got pregnant was “never buy us anything without it being on a registry I create or something I have specifically said…


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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.