Hey you! I’m so glad that you have stopped in to hang out with me today. I have been scoping out some new places for you this past week and today’s post will be all about one of my finds. Something about going out and trying new places for you gets me so jacked! Spokane and its surrounding areas are ... READ the POST
Sweet Potato Chili
What a sweet thing it is when you get to have a meal with friends, family, coworkers, teammates or whoever! Whoever it is with, it is a great time to discuss fun topics like water contamination, acid rain and heavy metal toxicity.. okay, maybe that's just me. Anyways, all things good always include ... READ the POST
Super Spring Salad
Today's salad features a load of superfoods that will make your gut and brain happy. The ingredients in this salad don't have labels and are in and of themselves a WHOLE FOOD! Wooooo hoo! Super Spring Salad 2 c. organic romaine lettuce 4 organic apricots (sliced) 3 organic baby sweet ... READ the POST
Spring Cleansing: Guest Post – Anna Cortesi
Guest blogger Anna Cortesi, RD, here today with this cleansing salad for spring! With all of these vitamins and healthy proteins you will be nice and fueled at the end of this meal. Enjoy :) Dried fig and beetroot goat cheese salad (serves one) 2 cups of spinach 60 grams goat’s cheese ... READ the POST
Fudgy Carob Brownies
Sometimes in life we stumble upon something great. That something can be a person, a destination or an event. This something is so good that you just want more and more of it. You think of all the people you can tell about it or all the people you an share it with. You load up in your car with all ... READ the POST
Healthy Eating: Spokane Edition
Hey guys! I'm doing a takeover on Spokane Eats blog & instagram. Head over to read all of her incredible blogs that are all about food & travel! Along with your new year’s resolutions of going to the gym every day or actually studying for your finals, why don’t you commit to living a ... READ the POST