What a sweet thing it is when you get to have a meal with friends, family, coworkers, teammates or whoever! Whoever it is with, it is a great time to discuss fun topics like water contamination, acid rain and heavy metal toxicity.. okay, maybe that's just me. Anyways, all things good always include ... READ the POST
Spring Cleansing: Guest Post – Anna Cortesi
Guest blogger Anna Cortesi, RD, here today with this cleansing salad for spring! With all of these vitamins and healthy proteins you will be nice and fueled at the end of this meal. Enjoy :) Dried fig and beetroot goat cheese salad (serves one) 2 cups of spinach 60 grams goat’s cheese ... READ the POST
Healthy Eating: Spokane Edition
Hey guys! I'm doing a takeover on Spokane Eats blog & instagram. Head over to read all of her incredible blogs that are all about food & travel! Along with your new year’s resolutions of going to the gym every day or actually studying for your finals, why don’t you commit to living a ... READ the POST
Eating Clean On A Budget.
I am so excited to be sharing my most recent find with y’all. As a college student who is newly married and not rolling in the dough, I am always trying to find ways to save money. At the same time, though, I want to make sure I am not jeopardizing my health so this means I must find good deals on ... READ the POST