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Your Period Should Be Painless & Regular

Birth Control & Natural Alternatives (I gained 40 pounds on it)

Are there really any natural alternatives to birth control? “Ashlee, I’m getting married soon and I don’t know what to do.. is there a birth control option that’s safe?” If there’s one question I’ve gotten several hundreds of times it’s this one. In this post we will talk about all the different ... READ the POST

Natural Healing When Nothing Else Works (like food and supplements)

If you're wondering how to actually heal your gut, this is just for you. Every women that comes on as a client with me adheres to the these top 5 wellness changes for gut health. Before we move forward, they must show they have tried and are committed to these changes. Then, we will move towards the ... READ the POST

Bragg Live Food Products & Recipes.

This fall has been a real buster for the flu, cold and other illnesses here in Eastern Washington. I swear, each time I turn around someone else is sick and comes running to me for one of my "weird remedies". They do know me well. It is one of the best things in life when I get to use God's freaking ... READ the POST

Bragg Live Food Products have been around since 1912 & there's a reason for it. Whether you need an immune booster or an extra oomph for your dinner, you're in the right place.

Guest Post: Gut Health & Beyond with Citrus and Gold.

    Ever since I had a bad case of the stomach flu about five years ago, my digestive system has not been the same. For a while I self diagnosed myself as lactose intolerant but over time I began having trouble eating other foods and it came to the point where my digestive issues ... READ the POST

Guest, Akansha from Citrus and Gold, speaks out about her digestive troubles and how working with a nutritionist changed her health for the better. Come learn how she did it!

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
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PCOS, Thyroid and Hormones Wellness for Women
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