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Heal Your Hormones with Nature

Locally Owned: The Wellness Bar – Superfood Stop.

I am so excited to be sharing this AWESOME place with you guys today. Whenever I find a new place (or new to me) the first thing I think, after eating, is that I need to share it with my people. So, here we are today with a new place for you to go and make healthy choices. mention "simplholistic's ... READ the POST

The Wellness Bar is a locally run and operated health spot in Northern Idaho. They serve local goods, smoothies, acai bowls and MORE. Let's go on a date here sometime.

Maggie’s General Store: You’ve Got To Go!

Kenai, Alaska is the hot spot of the week here at Simplholistic. During the summer I would argue that is place (at least) triples in population due to the world class fishing and stunning views. Although a lot of the locals aren't the biggest fans of the noise and traffic, small business owners love ... READ the POST

Have you ever been in a small town and in major need of an apple, smoothie or basically anything fresh? Now, you can get just that at this small-town general store in Kenai, Alaska.

All My Ladies (& gents who have ladies)

Hello hello hello. I have a question for you: have you lacked to care for yourself lately? Think about it. We neglect to cook good food because microwaves are easier. Working out is a thing on the back burner since there are so many "magic pills" to get us to look like the girls in the magazines. ... READ the POST

When it comes to healthy living, ladies, what we put up there.. is important too. Guys, make sure your wife, girlfriend, aunt, sister is using safe famine products that are free from GMOs, chlorine and other harsh chemicals!

National PB Cookie Day. Without The Peanuts.

Hey there, thanks for stopping in today. I think that you are hear because you either love peanut butter or it is your worst enemy (allergic). When I found out that today was National Peanut Butter Cookie Day, I knew I had to create something special for those of us who opt out of the peanut life. ... READ the POST

It's National Peanut Butter Cookie Day & there is no need for you to fear. I have partnered up with Nativa's Organics to bring you some delicious PEANUT-FREE raw cookie balls. You can thank me later.

Pt.1 – Wisdom Teeth

In October of 2014 I was supposed to get my wisdom teeth removed and I decided that I wouldn't do that.. Their removal was long overdue, they were bugging the heck out of me and ready to come out. My mom has been the only person to ever touch my teeth and the idea that she wasn't going to remove ... READ the POST

Wisdom teeth surgery can be a bother but there are ways to make it a little bit more pleasant. Join me in my how-to guide that comes with tips and recipes for a fast and easy recovery!

Client Love

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
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Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
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