If you haven't read my post on Reversing my PCOS Naturally, I highly recommend you do so. I talk about PUFAs in there. As well as my DIY PUFA Free Body Butter post! In this post I am going to breakdown the ins and outs of PUFAs, what they are and where they can be found when it comes to skin care. A ... READ the POST
PUFA Aware Body Butter (even if you aren’t pregnant)
Mountain Rose Herbs sent me over all the goods to make this whipped PUFA aware body butter and I couldn't be more stoked with the recipe I created for you! It's also important to note that "pufa free" is a buzzword and even healthy fats have a small percentage of PUFAs. It's the high amounts we want ... READ the POST
Got Dry Skin? Not Today!
Have you ever thought about the hundreds if not thousands of product on that shelf that claim to "heal your dry skin today!"? Maybe you have seen other products that say "Kiss dry skin goodbye." or "Sayonara flaky skin." Whatever the bottle says, we can all agree that 97 out of 100 times they don't ... READ the POST
Chemical-Free Skin Care.
Use this code to get $25 off your first order :) Keep reading to see what for! Ah ha! Did that title grab your attention? Are you thinking I have some mole on my face or maybe a mustache or something? A lot of times we focus on the importance of what we eat or what products we use for our babies ... READ the POST
