Categories:

Nutrient-dense recipes, wellness travel, holistic lifestyle + day-to-day tips to support your hormones. How can you be the best version of yourself?




Welcome to the simplholistic Blog

How to Be a conscious consumer with brands and resources to support

holistic lifestyle

Simple Steps To Be A Conscious Consumer

What comes to mind when you think of how to be a conscious consumer? Stop a second and ask yourself, what are the words that pop up? Ideas? Feelings? I think supporting ocean friendly brands, voting with my dollar, understanding the supply chain and thinking of my health first. In this post we will talk…

READ THE POST

holistic lifestyle

Less Harmful For The Planet Swimwear Options (ethical and sustainable)

When it comes to swimwear, it’s all synthetic in one way, shape or form. For something to be water, chlorine and salt resistant.. it kinda has to be. Especially when it is being mass produced for millions of people around the world. In this post I will break down better options and what to look…

READ THE POST

shiftcon eco wellness influencer conference

blogging

Shiftcon – Eco Wellness Influencer Conference & Beyond

Happy Saturday babes from sunny Eastern Washington. I am so glad to see the sun and to actually feel it’s warmth! I went to Shiftcon in February and enjoyed all the sunshine, I think it might be making its way here. If you are a health nut, green influencer or food blogger, you’re in the…

READ THE POST

Learn more

Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.