Learning how to use your pulse and temp for hormone insights is a great FREE way to understand what’s going on inside your body. As women in this culture, we’ve lost the innate ability to recognize what our bodies are telling us. These two simple markers can change your hormones, fertility and overall health. Remember,…
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It’s time to bust the myth and learn about the negative fluoride effects on your health. Set aside your opinions and advice from your dentist. I am bringing science without conflicts of interest or under the table payments from the pharmaceutical companies that are pushing fluoride. Plus, my favorite toothpaste with a code (SIMPL10). First,…
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There are so many questions about thyroid health. Do you know what the job of your thyroid is? I get several emails a day from women saying “I think I have hyper/hypothyroid.. what should I do?”. Therefore, I wrote this post for you and your thyroid questions! So, what exactly is the thyroid and what…
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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.
