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Nutrient-dense recipes, wellness travel, holistic lifestyle + day-to-day tips to support your hormones. How can you be the best version of yourself?




Welcome to the simplholistic Blog

Our WHY behind a low waste van lifestyle

holistic lifestyle

Low Waste Living In A Tiny Home (aka our van!)

Making the switch to a low waste van lifestyle is a fantastic way to cut back on your environmental footprint, save money and be a good steward of the earth (like we are called to be!). Here’s how we are living a low waste lifestyle from our tiny home on wheels aka our van! Our…

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Happsy, brentwood, my green mattress non toxic organic mattress-2

holistic lifestyle

The Non Toxic Organic Mattress I Chose + A Discount Code

When I started my hunt for a non toxic organic mattress, I had no idea where to begin. All I knew is that I wanted to sleep on something that didn’t have harmful chemicals like flame retardant or formaldehyde.. yeah, that’s in your conventional mattress. I’m so glad you are here to learn all about…

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holistic lifestyle

Building A Non-Toxic Van | Your Complete Guide

Onto part two, DIY van conversion! Now that you read part one of this 3 part series, you are ready to start your design and material list. This is the FUN part and you are in for a treat. In addition to design, in this post you will learn about why we chose it and…

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How to prepare for van life

holistic lifestyle

Is Van Life Right For You? Part 1

How to prepare for van life isn’t a light question. I have been brewing on this post for several months now and finally think I have just the guide you’ll need. Disclaimer: I’m obsessed with van life and am open for questions so, ask away in the comments below! Over on Instagram, you have been…

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Learn more

Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.