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Your Period Should Be Painless & Regular

from wix to wordpress

hello friends, i have been in the process of testing out new templates, designing new content and transitioning from wix to wordpress & i am finally here. although wix was great, there were some things that it simply couldn’t do soooo GO WORDPRESS! i hope you enjoy my new site and i’m excited to have you onboard.

it’s pretty self explanatory but there are tabs for my blog, recipes, travel, working with me, events and more. just go clicking around and you acquaint yourself with my new site. remember to comment on things you have questions about, things you like or things you would like to see more of. YOU are the reason i am here and YOU are who i am writing to so don’t be shy, talk to me!

wait, who is this ashlee?

why thanks, i thought you’d never ask. well, i am the health nut blond behind this blog & mission. i have a heart for holistic nutrition and i want to see everyone feeling their best. i’ve been saved by grace and ever since then i have been striving to treat my body with the respect that it deserves. God created us as perfect and blameless creatures, so let’s live up to that. let’s stop putting junk into our trunks (put the dorito down.. walk away) and start eating real living food that is going to nourish our bodies. want to know more about my journey to health, read on!

work with me

i am a recipe developer, menu planner, grocery shopper, pantry cleaner, 1:1(er), supplement orderer, whole foods eater, brand ambassador & product reviewer. i know one of those has to be right up your ally so head over to the contact page & let’s chat! i work with companiesΒ like Namaste, Gomacro, The Date Lady & Method.

how i can help you

i am a certified holistic nutrition consultant Β based in eastern washington. i meet with clients in person, on Skype, over the phone & even via email. if you have a need, we figure out a way to talk about it. my passion is holistic health (hence the title) and i willΒ help you get yours back. through 1:1 meetings, meal plans, workouts and more, we can work together to solve your problems. you aren’t cancer, diabetes or arthritis, those are just conditions you have. throughout our time together you will notice positiveΒ health, energy and mental changes. don’t believe me? head over to my testimonials page to read about individuals who i have worked with, they’re feeling pretty good πŸ™‚

good recipes? prove it.

well then, challenge accepted. the reason i created this blog is because friends and family kept asking me for the same recipes over and over again. they wanted to know how my gluten-free baking didn’t contain cardboard or how my dairy-free ice cream wasn’t a sorbet. so i thought to myself “hmm, i guess i’ll just create a fun place to share good food & tips” and here i am now! on my site you will find recipes that are free from gluten, dairy, soy, artificial colors/preservatives and GMOs.Β a lot of my recipes are corn-free, vegan, vegetarian, and whole30 approved. i am a lover of smoothies, whether it be in a cup or a bowl, with lots and lots of good toppings. i also love mexican food & dessert so there will be tonsΒ of that on here πŸ™‚ don’t you dare say the “D” word while you are here, you know “diet” because there is no time for that. i live a lifestyle that is filled with whole foods, fruits, vegetables, fish, nuts, seeds, lots of dessert & the occasional chicken leg.

making the change from wix to wordpress was a long process but i couldn't be happier. i hope you enjoy my site in all its newness!

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Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
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PCOS, Thyroid and Hormones Wellness for Women
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