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20 common health myths debunked

DIY Spa Day | From Your Own Home | Budget Friendly

There’s nothing quite like pampering yourself with a DIY Spa Day after a long day. Whether you treat yourself after a long day or as a regular part of your routine, it’s always a good idea to take care of beautiful YOU. Self-care is one of the best forms of self-love and I’d ague that it always makes you feel better. When you take time to sit, workout, relax, take a bath or paper yourself, major changes can occur. Okay, we’re talking good change that you can make happen with just a few minutes of your day.

Non-Toxic spa day from your own home

Mountain Rose Herbs sponsored this post to bring you an affordable way to pamper yourself from the comfort of your own home. You can do it with your daughter, a friend, your sister or just yourself… maybe you’re husband will let you put a mask on him too?

Herbal Facial Kit

Mountain Rose herbs makes an Herbal Facial Kit that includes:
– steam tea
– cleansing grains
– french green clay mask
– facial rose toner
I invited one of my girlfriends over and we had an awesome girls day with all of these non-toxic goodies.

DIY Spa Day

Steam Tea is great for opening up pores and cleansing them of sebum build up (the oil that clogs our pores). You simply boil water, add the tea and place your face over the post with your organic towel over your head! Be careful! Again, don’t put your face too close to the pot and accidentally touch it. We don’t want a DIY Spa Day gone wrong..

DIY Spa Day

The cleansing gains are an excellent exfoliant that works on removing grime from your beautiful skin. If it’s beautiful with grime, imagine how beautiful it will be without it! This combo of oat bran, clay, almond meal, essential oils and a few other non-toxic ingredients make this gentle cleanser just what you need!

The mask is French Green Clay which is great for absorbing toxins, oils and other impurities from your skin. Who doesn’t love a little at-home face mask?

Lastly, the toner is one simple ingredient: Rose hydrosol. With an infinite amount of uses – this toner makes for a great spa day or a house freshener. It nourishes the skin and restores your skin’s radiance. Oh yeah, did I mention it moisturizes that winter skin?

Here’s what I need you to do…

  1. Tell yourself that you’re beautiful and worth at least an hour of YOU time.
  2. Pick a friend or two and a time for your DIY spa day
  3. DO IT! Don’t you dare cancel. You deserve this time.
  4. Make healthy treats, indulge in good times and enjoy this DIY spa day with those you love

Head over to Mountain Rose Herbs to get your own DIY spa day kit. Invest in yourself and you’re health. Then, share this with a self-care guru or someone who needs a little time for theirselves.

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My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

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2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
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My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

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Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
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