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Nutrient-dense recipes, wellness travel, holistic lifestyle + day-to-day tips to support your hormones. How can you be the best version of yourself?




Welcome to the simplholistic Blog

holistic lifestyle

Building A Non-Toxic Van | Your Complete Guide

Onto part two, DIY van conversion! Now that you read part one of this 3 part series, you are ready to start your design and material list. This is the FUN part and you are in for a treat. In addition to design, in this post you will learn about why we chose it and…

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8 earth friendly alternatives to plastic

holistic lifestyle

Earth Friendly Alternatives to Plastic & The Truth About It

Are you skeptical of earth friendly alternatives to plastic? Maybe you aren’t sure what is actually helpful or worth your time/money? I get you! I totally get you. This is a big topic to cover which is why I am directing it for you today. By the end of this post you’ll know the WHY,…

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Non-Toxic spa day from your own home

holistic lifestyle

DIY Spa Day | From Your Own Home | Budget Friendly

There’s nothing quite like pampering yourself with a DIY Spa Day after a long day. Whether you treat yourself after a long day or as a regular part of your routine, it’s always a good idea to take care of beautiful YOU. Self-care is one of the best forms of self-love and I’d ague that…

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dry scalp natural hair - mountain rose herbs

holistic lifestyle

Dry Scalp? Try This Non-Toxic Shampoo

Winter can be a time of healthy hair just like summer! This homemade shampoo costs less than 2 dollars to make and takes less than 10 minutes to make. It’s made with Mountain Rose Herbs organic products. Say goodbye to dry hair and come learn how to make this easy recipe.

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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.