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Your Period Should Be Painless & Regular

Cleansing Juices For This Warm Weather.

Oh, happy day. The sun’s out, the plants are alive, the birds are playing and the sky is clear. In case you didn’t know, I am a summer girl and when I say that I am SERIOUS. I am born and raised Alaskan and I used to wear shorts whether it was -20 or +80 (dumb). Then, I moved to Kauai and was ... READ the POST

Whether you are looking for a juice, a juice cleanse or just a green boost, this company is for you! You can buy them locally or online. They are all organic, GMO-free, filler-free, junk-free, cold-pressed and Ashlee approved.

Chemical-Free Skin Care.

Use this code to get $25 off your first order :) Keep reading to see what for! Ah ha! Did that title grab your attention? Are you thinking I have some mole on my face or maybe a mustache or something? A lot of times we focus on the importance of what we eat or what products we use for our babies ... READ the POST

What you put on your skin is just as important as what you put into your mouth. Let's choose with more than just our forks! Come learn about my favorite health products. See ya soon :)

Guest Post: Made in Nature – Let’s Get Dirty!

Go here to see the actual guest post! Hey you, I am so excited because my favorite day of the year is upon us. The day of the year that we get to celebrate all things dirty and organic. Some people live for Christmas, Halloween or the first day of Spring but I live for Earth Day. This is the one ... READ the POST

Want a delicious and easy trail mix recipe that takes less than 3 minutes to make? Plus, you can learn all about getting dirty this Earth Day!

Spring Cleansing: Guest Post – Anna Cortesi

Guest blogger Anna Cortesi, RD, here today with this cleansing salad for spring! With all of these vitamins and healthy proteins you will be nice and fueled at the end of this meal. Enjoy :) Dried fig and beetroot goat cheese salad (serves one) 2 cups of spinach 60 grams goat’s cheese ... READ the POST

Come check out this seasonal salad that is filled with cancer fighting antioxidants and fueling protein. Thanks Anna Cortesi.

Healthy Eating: Spokane Edition

Hey guys! I'm doing a takeover on Spokane Eats blog & instagram. Head over to read all of her incredible blogs that are all about food & travel! Along with your new year’s resolutions of going to the gym every day or actually studying for your finals, why don’t you commit to living a ... READ the POST

When two great minds come together, you get a healthy guide to eating your way through Spokane. Join me & Spokane Eats for this incredible health guide & let's get going :)

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
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PCOS, Thyroid and Hormones Wellness for Women