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Your Period Should Be Painless & Regular

Healthy Eating: Spokane Edition

Hey guys! I'm doing a takeover on Spokane Eats blog & instagram. Head over to read all of her incredible blogs that are all about food & travel! Along with your new year’s resolutions of going to the gym every day or actually studying for your finals, why don’t you commit to living a ... READ the POST

When two great minds come together, you get a healthy guide to eating your way through Spokane. Join me & Spokane Eats for this incredible health guide & let's get going :)

On healthy drinking.. or not

Turn the heck up, I’m 21. poppin’ bottles of kombucha & gettin’ lit… except not, I love my liver haha. I am not an anti-drinker though so, if you want to turn up on something more than kombucha, have one for me too; I know Jesus liked his wine ;) Alcohol is just one of those things that I don’t ... READ the POST

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
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PCOS, Thyroid and Hormones Wellness for Women
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