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Heal Your Hormones with Nature

Cross-Country Road Trip On A Budget (WA – FL)

Cross-country road trip on a budget, say whaaat? You’ve got to get it on your bucket list. There is no better way to find hidden gems than packing up your car and hitting the road. This has been on my bucket list for years now and a move from Washington to Florida set the stage for one epic ... READ the POST

Hormone Balancing Bulletproof Hot Chocolate (Paleo, GF, RSF)

This post for drinks like bulletproof hot chocolate has been a long time coming. I’m going to give you my top 3 bulletproof drink recipes and your world is going to be changed… exaggerated? I’d say. Seriously though, I love these drinks and they are a great way to kick start your morning, get an ... READ the POST

Hidden Food Sources of High Fructose Corn Syrup

When was the last time you checked a label for additives, preservatives, dyes or flavors? This is no new news but another nutritional bandit is the food industries personal favorite: high fructose corn syrup. This highly refined and processed corn product is used in a variety of products around the ... READ the POST

Brownies without Eggs or Milk

Hey hey, I'm so excited to share this delicious egg-free brownies with you loves. You can make these brownies without eggs or milk and bring them to an event where you know allergies are an issue. This is a simple recipe from Vital Proteins. Since they make grass-fed protein and marine peptides ... READ the POST

These egg-free brownies from Vital Proteins are going to send you right back to your childhood when you used to fight over who got to lick the spoon. At last, delicious brownies that are grain-free and dairy-free. For the record, I call licking it.

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
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Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
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