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Hormone Balancing Bulletproof Hot Chocolate

This post for drinks like bulletproof hot chocolate has been a long time coming. I’m going to give you my top 3 bulletproof drink recipes and your world is going to be changed… exaggerated? I’d say. Seriously though, I love these drinks and they are a great way to kick start your morning, get an afternoon pick-me-up or wind down in the evening.

vital proteins, bulletproof hot chocolate, simplholistic, keto drink

During the winter months, I would eat warming breakfasts and when I say warming breakfasts, I mean eggs haha. Since I currently cannot eat eggs, I had to find another breakfast love. I know there are a thousand other breakfast recipes, I just wanted my breakfast frittata! These bulletproof drinks are the best way to get some warming goodness into your belly. Plus, you can make so many different varieties of them. Savory, sweet, mellow, calming, mint, chocolate, you name it.

The craze over bulletproof hot chocolate

The fats in bulletproof hot chocolate are excellent for your brain and heart. Those are some of the fattiest parts of our bodies so, who says fat’s bad? They leave you satiated and get you all the way to lunch without a bajillion snacks! Adaptogens like ashwagandha, gelatinized maca and licorice root promote balance within the body and are some of my favorites. As always, get to know YOU and figure out which ones YOUR body needs. I can handle maca but you may not be able to. Don’t try to play doctor, hire a nutritionist (like me) or work with a naturally minded practitioner. Don’t gamble with your health.

\ think it’s safe to say anyone will love these and could benefit from trying them. They are even kid friendly because what kid doesn’t love a little chocolate milk? Add a little maple syrup or honey and they will never even know 😉 p.s. check out that missing nail polish below.. I tried so hard to be fancy..

vital proteins, bulletproof hot chocolate, simplholistic, keto drink

What you need

Raw Milk




*cacao, matcha or turmeric

Recipe: Hormone Balancing Bulletproof Drinks

The “milk”:

Canned coconut milk (no gums)

or Raw Organic A2/A2 Milk

The base:

1 T. fat (coconut butter, coconut oil, ghee, butter)

1 serving of an adaptogen (ashwagandha/maca)

dash of cinnamon

1 serving protein (I LOVE this one)

homemade almond milk, bulletproof hot chocolate, simplholistic, keto drink

vital proteins, bulletproof hot chocolate, simplholistic, keto drink

Chocolate Milk Recipe:

1 T. cacao powder

1 splash (honey, maple syrup, coconut nectar)

Golden Milk Recipe:

1 T. turmeric powder/turmeric paste

1 date or splash raw local honey

sprinkle of black pepper

matcha latte, fourth and heart, ghee, bulletproof hot chocolate, simplholistic, keto drink

Matcha Latte Recipe:

1 serving of Matcha powder

Splash of maple syrup

  • I have all of them at night and have no problem but you do you and check out how you feel after you have them!
  • The turmeric is the most calming and the best for night time or when you’re sick
  • I love the matcha and bulletproof hot chocolate in the morning (& cold in the summer)

Have you tried these before? Let me know how you like them below in the comments!

++ All photographs in this post were done by my incredibly talented friend Kayleen – Kayleen Gill Photography

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vital proteins, bulletproof hot chocolate, simplholistic, keto drink

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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.

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