In this post on natural pregnancy prep you will learn all about my infertility journey, what I tried, what worked, what didn't and all the in-betweens! I can't wait for you to get your health back. If you're ready to dive in RIGHT NOW, grab a copy of my Wild Woman's Hormones Ebook. Brief ... READ the POST
How I Balanced My Hormones Naturally
There are so many blog posts out there talking bout how to balance hormones naturally. Most talk about maca, yoga, destressing and other vague and surface level methods. These methods can lead to further imbalances. For instance, for some women, taking maca can lead to even worse problems and ... READ the POST
Why Do I Need To Sleep In Total Darkness?
The big question, should I sleep in complete darkness? If we want to sleep well, have balanced hormones and be well we have to understand the importance of sleep. The atmosphere in which we sleep is just as important as sleep itself and in this post you will learn exactly why. The crazy thing is ... READ the POST
Birth Control & Natural Alternatives (I gained 40 pounds on it)
Are there really any natural alternatives to birth control? “Ashlee, I’m getting married soon and I don’t know what to do.. is there a birth control option that’s safe?” If there’s one question I’ve gotten several hundreds of times it’s this one. In this post we will talk about all the different ... READ the POST
Part 1: Hormone Imbalance & What Comes Next
Hormone imbalance can be a real bugger and I’ve been dealing with it for a long time. This post is about my current situation, feelings, issues and what I’ve done to manage thus far. The next post will be about what I am doing after receiving test results. This is my encouragement to you to keep ... READ the POST
