These 9 stress relief activities for adults (and really anyone) are my tried and true. Whether you’re living a normal day in your life with normal stressors or you’re in quarantine from the crazy coronavirus, these are approved for you! Unplugging First and foremost, when I get overwhelmed or find myself getting a little antsy…
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You haven’t seen many raw milk recipes on here because I usually keep them to myself 😉 I had to share this Reishi Hot Chocolate with you though since I’ve been making it in the van all the time. Along with my Grain Free Thumbprint Cookies, this are a new favorite. Raw milk is different…
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With all the hype of coronavirus, this disease, that contagious virus, blah blah blah, I had to share my holistic coronavirus and flu protocol. You’ve been long asking for it anyways so, here you go! It’s my non-invasive, non-pharmaceutical, natural and effective protocol for the cold, flu, coronavirus and other illnesses that make their way…
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This immune boosting turmeric latte with ginger is one of my secrets to keeping warm during the winter months. Cold weather is not my favorite thing in the world hence me moving to Kauai. Since Spokane is where we live, IÂ decided to do some recipe testing and I came up with this one. Quick, easy…
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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.
