These 9 stress relief activities for adults (and really anyone) are my tried and true. Whether you're living a normal day in your life with normal stressors or you're in quarantine from the crazy coronavirus, these are approved for you! Unplugging First and foremost, when I get overwhelmed ... READ the POST
Refined Sugar Free Raw Milk Hot Chocolate (with a DF option)
You haven't seen many raw milk recipes on here because I usually keep them to myself ;) I had to share this Reishi Hot Chocolate with you though since I've been making it in the van all the time. Along with my Grain Free Thumbprint Cookies, this are a new favorite. Raw milk is different than the ... READ the POST
My Exact Holistic Coronavirus and Flu Protocol (+ other viral illnesses)
With all the hype of coronavirus, this disease, that contagious virus, blah blah blah, I had to share my holistic coronavirus and flu protocol. You've been long asking for it anyways so, here you go! It's my non-invasive, non-pharmaceutical, natural and effective protocol for the cold, flu, ... READ the POST
Immune-Boosting Turmeric Latte
This immune boosting turmeric latte with ginger is one of my secrets to keeping warm during the winter months. Cold weather is not my favorite thing in the world hence me moving to Kauai. Since Spokane is where we live, I decided to do some recipe testing and I came up with this one. Quick, easy ... READ the POST
