Welcome to the simplholistic Blog

Whether you are looking for a juice, a juice cleanse or just a green boost, this company is for you! You can buy them locally or online. They are all organic, GMO-free, filler-free, junk-free, cold-pressed and Ashlee approved.

There are lots of things in life that I love to talk about & labeling is just one of them. GMOs, organic, fair trade and more, let’s get going!

What you put on your skin is just as important as what you put into your mouth. Let’s choose with more than just our forks! Come learn about my favorite health products. See ya soon 🙂

Want a delicious and easy trail mix recipe that takes less than 3 minutes to make? Plus, you can learn all about getting dirty this Earth Day!

When it comes to supplements, there are hundreds of thousands and that alone can make us dodge those parts of the grocery store. This guide is to help you get your health on track through whole-foods supplements that are going to nourish your body! Let’s get energized, fed and healthy 🙂

Guest blogger, Caroline Jordan, teaches us how to blast the tummy bloating in a step-by-step process. Come check it out 🙂

Who doesn’t love those delicious mouth watering meals that are perfect for BBQs, birthdays, church gathering or just dinner! Head over to see this Sweet Potato Chili recipe in all it’s goodness.

Are you ready for spring? This salad will get you right in the mood for this deliciously nutritious and detoxing salad!

Come check out this seasonal salad that is filled with cancer fighting antioxidants and fueling protein. Thanks Anna Cortesi.

Remember that one time our mouths used to be big enough to keep all of our teeth in them? Well, that’s not the case anymore and when they have to come out, we have to have a game plan! Head over to learn about my natural wisdom tooth recovery.

Wisdom teeth surgery can be a bother but there are ways to make it a little bit more pleasant. Join me in my how-to guide that comes with tips and recipes for a fast and easy recovery!

When two great minds come together, you get a healthy guide to eating your way through Spokane. Join me & Spokane Eats for this incredible health guide & let’s get going 🙂