Top
Your Period Should Be Painless & Regular

Hormone Healing Raw Milk Chocolate Milk

Cats outta the bag, I’m obsessed with this Hormone Healing Raw Milk Chocolate Milk. If you’re over on Instagram with me, a student in my course or spend any amount of time around me.. you know. I don’t go a single morning without it because it’s just THAT good. It’s right up there with the Hormone Healing Adrenal Cocktail I shared for you to try, too!

The hydrolyzed collagen + the raw milk nutrients + potassium in the maple syrup and copper in the cacao makes this the perfect hormone healing raw chocolate milk! GET ON IT!

The Science

If you’re new here, carbs aren’t the devil. We need them to function most optimally and I’m not here to argue with you. So, if you’re on your keto, low-carb, whatever train.. you can either have an open mind or find a keto blog. There are plenty. Not being harsh, just honest. But whenever you decide you want to get to the root of WHY you’re doing keto instead of masking it.. I’ll be here with open arms!

At a physiological level (the basics of our nature) we need carbohydrates to fuel everything. Our brain needs carbs, our cells need carbs and our liver needs carbs! I’m not saying go binge on sugar all day but I am saying we need adequate amounts of carbohydrates or the basic processes in our bodies will struggle HARD CORE. I’m talking fertility, cellular health, neurotransmitter activity, sleep, periods, etc.

This recipe provides a sweet sweet ratio of carbs, protein and fat. It leaves you satiated, nourished and well.

What You’ll Need

Raw milk

Fermented cacao powder

Maple syrup

Collagen Powder

Frother/something to stir

Recipe: Hormone Healing Raw Milk Chocolate Milk

Simple Raw Milk Chocolate Milk
Ingredients
  • 1 cup raw milk
  • 1 serving collagen protein
  • 1 tbsp maple syrup
  • 1 tbsp cacao powder
Instructions
  1. dissolve protein powder + cacao in a little bit of hot water

  2. stir or froth

  3. pour in maple syrup and raw milk

  4. stir & drink

Comments

  1. MaryAnn says

    So excited to have found your blog as I am early into my wellness journey. Can you explain what “raw milk” is? I’m guessing it means unpasteurized? Where do you find it?

Leave a Reply

Your email address will not be published. Required fields are marked *

Rating




Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
3
PCOS, Thyroid and Hormones Wellness for Women
79 Shares
Tweet
Pin79
Share
Share