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Nutrient-dense recipes, wellness travel, holistic lifestyle + day-to-day tips to support your hormones. How can you be the best version of yourself?




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February 5 favorite things

holistic lifestyle

March 5 Favorite Things – Postpartum!

Postpartum month! This month is all about continuing to nurture with delicious food, build back up minerals that I have gifted to baby and some of my favorite postpartum things. You can see last months’ for more details on the third trimester! 1 – Grow Your Own Herbal Medicine (for your cabinet)! We’re on month…

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February 5 favorite things

holistic lifestyle

February 5 Favorite Things – Baby Month!

Baby month! This month is all about nurturing with delicious food, my favorite postpartum tools and some more on minerals of course… because we all know I’m obsessed with minerals. Last month was our first month of doing this blog series! 1 – Mineral Nectars Last month we talked about Arielle’s no-poo method which you…

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holistic lifestyle

My Nontoxic Baby Registry Must-Haves

We are expecting baby #2 and the second time around (like the first), I have sourced organic, nontoxic baby registry must-haves. You all know I am passionate about organic, non-toxic and sustainable food, clothes and products for myself… so of course we do the same for our babies! There is nothing more important than creating…

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holistic lifestyle

Using Herbs During Pregnancy

I get so many questions on using herbs during pregnancy including safety, what I use, dosing, etc.I’m going to share what I am doing because they help me tremendously (And I’ll share the reasons why!) Please know that this isn’t medical advice, and you should definitely consult with your midwife or whoever is providing your…

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Our all natural home birth supply list! Let's go mama!

holistic lifestyle

My Natural Home Birth Supply List (go mama!)

Looking for an all natural home birth supply list? Here’s what we used for our home birth of the baby boy. You can read my birth story here! These items were either ones we had on hand or had to purchase. I will link everything we used and put in as many details as possible…

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Baby Safe non toxic minimalist baby registry

holistic lifestyle

Non Toxic Minimalist Baby Registry

This non toxic minimalist baby registry was written before our baby was born and updated when he was 2 months old (MARCH 2021). One of the first things I told people before we even got pregnant was “never buy us anything without it being on a registry I create or something I have specifically said…

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Baby boy getting weighed at a natural home birth

holistic lifestyle

Becoming A Mom & My Birth Story

Whenever I got pregnant with our baby boy, I couldn’t believe it since we been dealing with infertility for four years at that point. It wasn’t until I was 4 months pregnant that I finally believed I was pregnant. Even then, the only reason I believed it is because I heard the precious heartbeat of…

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Natural-Pregnancy-and-the-realities-of-the-first-trimester-in-vanlife

holistic lifestyle

The Realities of Trimester One for A Vanlife Mom

The realities of trimester one are hardly talked about, so I’ll take it on! When you’ve dealt with infertility for – really – any time, pregnancy goes a bit differently for you. After 4 years of chasing wellness and finally finding it in the quiet, natural healing God provides through proper nutrition, supplementation, sleep and…

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How-I-Prepped-for-Pregnancy-Naturally-What-Worked-What-Didnt

holistic lifestyle

Natural Pregnancy Prep

In this post on natural pregnancy prep you will learn all about my infertility journey, what I tried, what worked, what didn’t and all the in-betweens! I can’t wait for you to get your health back. If you’re ready to dive in RIGHT NOW, grab a copy of my Wild Woman’s Hormones Ebook. Brief Infertility…

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Learn more

Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.