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Nutrient-dense recipes, wellness travel, holistic lifestyle + day-to-day tips to support your hormones. How can you be the best version of yourself?




Welcome to the simplholistic Blog

How to Be a conscious consumer with brands and resources to support

holistic lifestyle

Simple Steps To Be A Conscious Consumer

What comes to mind when you think of how to be a conscious consumer? Stop a second and ask yourself, what are the words that pop up? Ideas? Feelings? I think supporting ocean friendly brands, voting with my dollar, understanding the supply chain and thinking of my health first. In this post we will talk…

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Our WHY behind a low waste van lifestyle

holistic lifestyle

Low Waste Living In A Tiny Home (aka our van!)

Making the switch to a low waste van lifestyle is a fantastic way to cut back on your environmental footprint, save money and be a good steward of the earth (like we are called to be!). Here’s how we are living a low waste lifestyle from our tiny home on wheels aka our van! Our…

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holistic lifestyle

Less Harmful For The Planet Swimwear Options (ethical and sustainable)

When it comes to swimwear, it’s all synthetic in one way, shape or form. For something to be water, chlorine and salt resistant.. it kinda has to be. Especially when it is being mass produced for millions of people around the world. In this post I will break down better options and what to look…

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How to properly recycle

holistic lifestyle

How to Properly Recycle – Clothes Too!

If you’re wondering how to properly recycle, then is post is just for you! This post was requested by a member of my Instagram community. I always love to dedicate posts to you when you ask me in DMs so, be sure to ask if you have a topic you want covered. Always recycle empty:…

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8 earth friendly alternatives to plastic

holistic lifestyle

Earth Friendly Alternatives to Plastic & The Truth About It

Are you skeptical of earth friendly alternatives to plastic? Maybe you aren’t sure what is actually helpful or worth your time/money? I get you! I totally get you. This is a big topic to cover which is why I am directing it for you today. By the end of this post you’ll know the WHY,…

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local organic pies - bean and pie

holistic lifestyle

Seasonal, Local, Organic Pie from Bean & Pie (GF)

Oh hey, boy do I have a treat for you pie lovers: local organic pie! Not too long again, I came across Bean & Pie, a seasonally focused local organic pie company in the Pacific Northwest. Katy – the owner – developed a love for pie when she was a little girl. That love has…

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holistic lifestyle

Who Runs The World: Farms.

Come check out this local farm and learn how you can get your produce, meat and eggs delivered each week! Sustainability has never been so easy.

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5 Simple Tips for Healthy Living

holistic lifestyle

5 Simple Tips for Healthy Living

Before we dive into my favorite simple tips for healthy living, let’s talk about this. I am a firm believer in the popular quote “failing to prepare is preparing to fail”. Most importantly, I am a no excuses kind of lady because where there are excuses there was also the opportunity to make a different…

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Learn more

Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.