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This month I am pretty pregnant and am getting ready to welcome a new baby next month! So it’s all about nourishment in these final days of pregnancy and that doesn’t mean just what I eat. This means movement, hair nourishment and general nourishment in all aspects of life. 1 – No poo method of…

The last thing you need right now for gift ideas is an endless scroll of environmentally-harmful, health-disrupting “stuff”. My Simplholistic Holiday Gift Guide focuses on well-crafted, holistic and responsibly-made items. Let gifting be thoughtful and from the heart. Here are some of my tried and true, favorite small businesses that care about your health and…

So I’m keeping it simple because I don’t want to overwhelm you. Here are some of my favorite wellness deals going on. I am not a black friday fan but I know it helps many of you to purchase things you’ve been saving for / wouldn’t be able to otherwise. So, take it easy and…

Tommy’s parents flew in for his triathalon but he didn’t know if he has the strength to race. We hadn’t really slept in almost a week. I encouraged him to do it and so did our little guy. we shared the story and exchanged details and it was nice to be with family. we cried…

We had a follow up the morning after the surgery. He had been in an eye patch since the surgery and was pretty out of it with the anesthesia still in his little body. We were able to take off the patch and us and the doc were amazed at the healing. His eyelid laceration…

I’m documenting the experience with my sons eye for those who have been involved. So you can share it, remember it and stay up to date on prayer requests and updates. Saturday July 8 at the help your farmer event I host through simplholistic, my little boy was attacked by a rooster. It came out…

Many of you have been following along and praying for my sons eye. This is the most efficient way for me to update the literal THOUSANDS of people praying for him. We are humbled and completely overwhelmed by our community across the globe. We left for Portland this morning since we were transferred to a…

So I’m keeping it simple because I don’t want to overwhelm you. Here are some of my favorite wellness deals going on. I am not a black friday fan but I know it helps many of you to purchase things you’ve been saving for / wouldn’t be able to otherwise. So, take it easy and…

Everyone loves baths and but few are doing this simple step to level up their experience to a mineral bath soak! Baths are all the hype, I get it, we’ve talked about this before on here and I was never really a bath person.. but I think I’ve been converted since having a baby. Most…

This nose to tail healthy creamy broccoli soup is a trip down memory lane for sure. I keep it simple with the basic ingredients you can find around your kitchen and the crevices of your refrigerator drawers. You can’t mess this one up so if you’re not confident in the kitchen, this is for you!…

If you’re looking for the best holistic wellness holiday gifts, this is the guide for you. I have spent the last 8 years curating well-crafted and responsibly made items for you to add to your list this year. Let gifting be a thing of peace rather than a thing of stress and confusion. ALSO, let…

So here we are, doing all the “right things” and still dealing with autoimmune conditions. If you didn’t read the first part of this 2 part post, I recommend you do so here. Let’s dive into my cured autoimmune conditions! Walking the rough and tumble path As I mentioned in part 1, I don’t really…