Top
Your Period Should Be Painless & Regular
Get your FREE Guide!

PCOS, Thyroid and Hormones Wellness for Women

Women's Hormones, PCOS, Metabolism | Holistic Lifestyle

All Things

wellness

Join the community

Recipes, discounts, events & wellness information only available to my email list

holistic lifestyle

Should You Rethink Contact Lenses?

I did a post on my Instagram about how contacts can affect our hormones recently and WHOA did it catch fire. Everyone was flipping out about their contacts and the fact that they are blocking the healing rays from the sun. I promised everyone a post so, here we go. Contact, Glasses and ... READ the POST

holistic lifestyle

PUFAs In Skin care Products | What Are They?

If you haven't read my post on Reversing my PCOS Naturally, I highly recommend you do so. I talk about PUFAs in there. As well as my DIY PUFA Free Body Butter post! In this post I am going to breakdown the ins and outs of PUFAs, what they are and where they can be found when it comes to skin care. A ... READ the POST

holistic lifestyle

Reversing My PCOS Naturally (You can too!)

Remember when I told you all about my journey to the ER from the agonizing pain of a ovarian cyst rupture? Okay, if you haven't read about that yet, I highly recommend you do so here. My road to healing was very long, curvy and sometimes even in reverse soooo, let's make sure you don't have to go ... READ the POST

healthy recipes

Hormone Healing Raw Milk Chocolate Milk

Cats outta the bag, I'm obsessed with this Hormone Healing Raw Milk Chocolate Milk. If you're over on Instagram with me, a student in my course or spend any amount of time around me.. you know. I don't go a single morning without it because it's just THAT good. It's right up there with the Hormone ... READ the POST

hormones

7 Pro-Metabolic Foods I Have Daily

When it comes to healing your hormones, you have to focus on healing your metabolism because all health starts there. This is a totally overcomplicated truth and it simply means focusing on the health of every cell in your body because that's where TRUE HEALTH BEGINS. Here are the 7 pro-metabolic ... READ the POST

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
5
3
PCOS, Thyroid and Hormones Wellness for Women

Oh hey

Looking for something?

send me an email

Gosh you're cool

Follow Us

pro-metabolic

for your hormones

simplholistic

teaching women to balance their hormones by returning to nature 🌿
seeking Jesus, no service & sunlight
enroll in my course ⤵️
BARE NAKED HORMONES

PCOS • HORMONE • NUTRITIONIST