If you're sick of OTC allergy meds not working for you, I'm stoked for you to learn about the best natural antihistamine I've found. Whether you have congestion, sneezing, coughing or itching, you don't have to turn to toxic pharmaceuticals with crazy side effects. I mean.. have you ever researched ... READ the POST
Simple Steps To Be A Conscious Consumer
What comes to mind when you think of how to be a conscious consumer? Stop a second and ask yourself, what are the words that pop up? Ideas? Feelings? I think supporting ocean friendly brands, voting with my dollar, understanding the supply chain and thinking of my health first. In this post we will ... READ the POST
Instant Pot Recipes: Tomato Free Chili (paleo too)
Life in the van calls for a LOT of instant pot tomato free chili since it's so easy and stores well! Since I tried the AIP and felt like a million bucks, I mostly stick with that lifestyle and avoid tomatoes. Make it yours but the fact that his recipe doesn't contain tomatoes shocked my husband... ... READ the POST
Non Toxic Mold Killer + Essential Oils That WORK
Looking for a natural mold killer? Look no further! This non-toxic DIY spray is a safe and effective way to kill mold in any part of your home. Best of all, I took a deep dive into the science of each oil and make sure it's proven effective against many different spores and forms of mold. Plus, I ... READ the POST
Healthy Living: How to Stock Your Pantry (gluten-free)
In crazy times with lock-downs, stay-at-home orders and even quarantine for some, the feeling of vulnerability can really sink it. To me, it's a blessing in disguise because it reminds me of WHY I always have healthy pantry staples prepped and ready to go for an emergency; whether that's a winter ... READ the POST
15 Non Toxic Kitchen, Textile and Cleaner Swaps
Understanding where to look for eco friendly product swaps can be a bit confusing. Especially with green washing labels like "natural", "sustainable" and "clean" that take place in the "healthy living" world. In this post I will show you my favorite "this for that" swaps and explain WHY I chose the ... READ the POST
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