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20 common health myths debunked

3 Ingredient Grain Free Thumbprint Cookies

So, my grain free thumbprint cookies broke my website or something. They were up here on minute and down the next and you were quick to tell me about it over on Instagram! They're back so I hope you jump on it quick and make them often. I'll keep it short and sweet for you. Here's ... READ the POST

5 Tips to Keep Your Spring Break Travels Healthy

The best way to stay healthy on Spring Break is to KEEP YOU IN MIND. I have never been a big spring break party girl.. probably because I lived in Alaska and it was like 20 degrees ha! But I created this guide for all my traveling babes who want to turn their Spring Break into a wellness packed ... READ the POST

How to Properly Recycle – Clothes Too!

If you're wondering how to properly recycle, then is post is just for you! This post was requested by a member of my Instagram community. I always love to dedicate posts to you when you ask me in DMs so, be sure to ask if you have a topic you want covered. Always recycle empty:metal food ... READ the POST

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
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Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
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