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Nutrient-dense recipes, wellness travel, holistic lifestyle + day-to-day tips to support your hormones. How can you be the best version of yourself?




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holistic lifestyle

Bubs eye (part 3)

Tommy’s parents flew in for his triathalon but he didn’t know if he has the strength to race. We hadn’t really slept in almost a week. I encouraged him to do it and so did our little guy. we shared the story and exchanged details and it was nice to be with family. we cried…

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holistic lifestyle

Bubs eye (pt 2)

We had a follow up the morning after the surgery. He had been in an eye patch since the surgery and was pretty out of it with the anesthesia still in his little body. We were able to take off the patch and us and the doc were amazed at the healing. His eyelid laceration…

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holistic lifestyle

Bubs eye (pt 1)

I’m documenting the experience with my sons eye for those who have been involved. So you can share it, remember it and stay up to date on prayer requests and updates. Saturday July 8 at the help your farmer event I host through simplholistic, my little boy was attacked by a rooster. It came out…

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holistic lifestyle

Bubs eye (part 4)

Many of you have been following along and praying for my sons eye. This is the most efficient way for me to update the literal THOUSANDS of people praying for him. We are humbled and completely overwhelmed by our community across the globe. We left for Portland this morning since we were transferred to a…

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holistic lifestyle

Wellness Holiday Sales for 2022

So I’m keeping it simple because I don’t want to overwhelm you. Here are some of my favorite wellness deals going on. I am not a black friday fan but I know it helps many of you to purchase things you’ve been saving for / wouldn’t be able to otherwise. So, take it easy and…

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holistic lifestyle

How to Level Up Your Mineral Bath Soak

Everyone loves baths and but few are doing this simple step to level up their experience to a mineral bath soak! Baths are all the hype, I get it, we’ve talked about this before on here and I was never really a bath person.. but I think I’ve been converted since having a baby. Most…

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healthy recipes

Nose to Tail Healthy Creamy Broccoli Soup

This nose to tail healthy creamy broccoli soup is a trip down memory lane for sure. I keep it simple with the basic ingredients you can find around your kitchen and the crevices of your refrigerator drawers. You can’t mess this one up so if you’re not confident in the kitchen, this is for you!…

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holistic lifestyle

Holistic Wellness Holiday Gifts (2022)

If you’re looking for the best holistic wellness holiday gifts, this is the guide for you. I have spent the last 8 years curating well-crafted and responsibly made items for you to add to your list this year. Let gifting be a thing of peace rather than a thing of stress and confusion. ALSO, let…

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holistic lifestyle

My CURED Autoimmune Conditions (pt 2

So here we are, doing all the “right things” and still dealing with autoimmune conditions. If you didn’t read the first part of this 2 part post, I recommend you do so here. Walking the rough and tumble path As I mentioned in part 1, I don’t really want anyone to have to take the…

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holistic lifestyle

My CURED Autoimmune Conditions (pt 1)

Here is the long-awaited post on my cured autoimmune conditions. Before I get started, if you haven’t heard me talk about this before you may be like “what the” but the fact is the fact and I cured “incurable” autoimmune conditions. If that triggers you, you may need to do some further thinking and ask…

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holistic lifestyle

2021 Black Friday, Cyber Week, Whatever the Hell Else Sales :) haha

Hi hi! Here is the roundup of the sales I have gathered so far for your this year. These are all brands I love, trust and have used for a long enough amount of time to test and approve them. I will add more as they come so, check back in frequently. As brands release…

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holistic lifestyle

Protected: Ashlee’s 2022 Christmas list

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Pain-free cycles, peaceful pregnancy, healthy clear skin and actually feeling warm were far off dreams for me just 3 years ago. I couldn’t even imagine having a glass of raw milk or enjoying a bowl of garden salsa (it made me bloated just thinking about it!). Worst of all, I was unsure if I’d ever get to start a family. From being passed out on the bathroom floor from the pain of rupturing ovarian cysts to a vibrant and healthy mom.