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Looking for affordable organic clothing? This is something you may not think about everyday but think about this…. your skin is the largest organ you have so, you may want to put more thought into it! Eating organic is important and keeping harmful ingredients out of your home is important but what about the clothes…

If you’re on the hunt for delicious gluten-free brownies, you’ve landed in the right place. These are grain, gluten and JUNK free + superfoods! There’s one food that I am always down to eat and it’s brownies. They are a childhood favorite that anyone loves. You can change them up to make anyone happy without…

Hormone imbalance can be a real bugger and I’ve been dealing with it for a long time. This post is about my current situation, feelings, issues and what I’ve done to manage thus far. The next post will be about what I am doing after receiving test results. This is my encouragement to you to…

This post for drinks like bulletproof hot chocolate has been a long time coming. I’m going to give you my top 3 bulletproof drink recipes and your world is going to be changed… exaggerated? I’d say. Seriously though, I love these drinks and they are a great way to kick start your morning, get an…

Out of all the recovery smoothie recipes out there, this one takes the prize. It’s simple to make, cost effective and freaking amazing for your health. Plus, you can change and swap whatever you’d like so, who wouldn’t like it? Smoothies are one of the best ways to give your digestive system a break. Whenever…

Did you know that there is chlorine in drinking water? The water you are bathing in and drinking every day? We all know that we should drink water because “75% of your body is made of water, young lady!”. Or, “don’t you know you need water to live?!”. These are things we hear on a…

First of all, I don’t know about you but when I find an online health food store I can shop at from my computer and no bra SCORE. Who’s in? Simply Real Foods is one of the brands I met at Shiftcon and I’ve been patiently waiting to hit the ‘publish’ button on this post! Probably…

Oh hey, boy do I have a treat for you pie lovers: local organic pie! Not too long again, I came across Bean & Pie, a seasonally focused local organic pie company in the Pacific Northwest. Katy – the owner – developed a love for pie when she was a little girl. That love has…

Don’t you love when spring rolls around and you get to pull out the spring essential oils? I mean, what a perfect way to use those oils that are hanging around the house. I sure love it because it gets all the smells going. Mountain Rose Herbs sponsored this post so I could create you…

Happy Saturday babes from sunny Eastern Washington. I am so glad to see the sun and to actually feel it’s warmth! I went to Shiftcon in February and enjoyed all the sunshine, I think it might be making its way here. If you are a health nut, green influencer or food blogger, you’re in the…

Come make this simple chicken curry soup in less than one hour. All you need is an instant pot, a few minutes and simple ingredients that are laying around your kitchen. This is going to be delicious.

There’s nothing quite like pampering yourself with a DIY Spa Day after a long day. Whether you treat yourself after a long day or as a regular part of your routine, it’s always a good idea to take care of beautiful YOU. Self-care is one of the best forms of self-love and I’d ague that…