Welcome to the simplholistic Blog

Everyone loves baths and but few are doing this simple step to level up their experience to a mineral bath soak! Baths are all the hype, I get it, we’ve talked about this before on here and I was never really a bath person.. but I think I’ve been converted since having a baby. Most…

This nose to tail healthy creamy broccoli soup is a trip down memory lane for sure. I keep it simple with the basic ingredients you can find around your kitchen and the crevices of your refrigerator drawers. You can’t mess this one up so if you’re not confident in the kitchen, this is for you!…

If you’re looking for the best holistic wellness holiday gifts, this is the guide for you. I have spent the last 8 years curating well-crafted and responsibly made items for you to add to your list this year. Let gifting be a thing of peace rather than a thing of stress and confusion. ALSO, let…

Looking for an all natural home birth supply list? Here’s what we used for our home birth of the baby boy. You can read my birth story here! These items were either ones we had on hand or had to purchase. I will link everything we used and put in as many details as possible…

Each year I set aside time from my busy schedule to attend this green living conference with no questions – why – because it changed my life and helped me to find a place in the wellness community. Last years’ Shiftcon was the first conference I attended and the family I made will forever mean…

If you’re a “crunchy mama” or a wellness blogger, this is one of the best green living wellness conferences I’ve attended. Whether you’re looking to connect with wellness brands or listen to world-class wellness speakers, it’s for you! I went last year and am counting down the days for Shiftcon 2019. Who it’s for –…

Could shoving food down your throat lead to weight gain? Learn what the top scientists and researchers are saying about fast eating.

Looking for a organic hair salon in or around Northern Idaho? Urbanity hair salon is the best place for you to get a clean cut with clean ingredients.

Need to get your life back on track? This planner will help you do with in style. This carefully curated Kitlife planner is your gateway to a organized business and life!

When the flu season comes around it is easy to take the bottle of NyQuil and down it. This season, let’s take control.

Wisdom teeth surgery can be a bother but there are ways to make it a little bit more pleasant. Join me in my how-to guide that comes with tips and recipes for a fast and easy recovery!

Before we dive into my favorite simple tips for healthy living, let’s talk about this. I am a firm believer in the popular quote “failing to prepare is preparing to fail”. Most importantly, I am a no excuses kind of lady because where there are excuses there was also the opportunity to make a different…