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Your Period Should Be Painless & Regular

Why This Green Living Conference Earns A Spot In My Busy Calendar!

Each year I set aside time from my busy schedule to attend this green living conference with no questions - why - because it changed my life and helped me to find a place in the wellness community. Last years' Shiftcon was the first conference I attended and the family I made will forever mean the ... READ the POST

Calling All Greenies, Get Your Booty to Shiftcon This Year!

If you're a "crunchy mama" or a wellness blogger, this is one of the best green living wellness conferences I've attended. Whether you're looking to connect with wellness brands or listen to world-class wellness speakers, it's for you! I went last year and am counting down the days for Shiftcon ... READ the POST

Eating Fast & Weight Gain

Let's think about it... eating fast weight gain? Could it be true, could this be the root of your discomfort? Let's talk all things science and figure out what you can do to slow down! This post is also featured over at The Well Necessities at www.thewellnecessities.com Today's post is ... READ the POST

Could shoving food down your throat lead to weight gain? Learn what the top scientists and researchers are saying about fast eating.

Urbanity Hair Salon in Coeur d’Alene, Idaho

Ladies (and gents) are you sick of your hair running awry and feeling like you can't do anything about it? I have good new for you. While I was at a wellness fair earlier this year, I got to meet the owner of a holistically based salon in Coeur d'Alene, Idaho. Tia, the owner of Urbanity, has ... READ the POST

Looking for a organic hair salon in or around Northern Idaho? Urbanity hair salon is the best place for you to get a clean cut with clean ingredients.

Get Your Poop In A Scoop with Kitlife Planners

Do you ever find yourself wondering why you don't have a personal assistant, that new google assistant or in the very least, a planner? Do you love to write lists? Then, do you get excited to cross those tasks off? Do you live to complete that final to-do before ending your day? ... READ the POST

Need to get your life back on track? This planner will help you do with in style. This carefully curated Kitlife planner is your gateway to a organized business and life!

Natural Alternative to NyQuil

Do you take meds like NyQuil to make you feel better? As a result, you end up getting the same sickness short after? Don't worry, I have a natural alternative to NyQuil that isn't toxic! Whether you decide to make your own or go with one that's already made for you (and my favorite!), you'll be ... READ the POST

When the flu season comes around it is easy to take the bottle of NyQuil and down it. This season, let's take control.

Client Love

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!

Laura

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:05:39-07:00

Laura

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!

Patti

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:07:52-07:00

Patti

Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!
Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!

Skylar

PCOS, Thyroid and Hormones Wellness for Women
5
2016-05-03T18:24:44-07:00

Skylar

Within a month of fully following Ashlee’s protocol I was feeling better than I’ve ever felt before. No more fatigue, headaches, mood swings, you name it! I have honestly never felt better AND was able to get pregnant after previously not being able to. I cannot say enough about her and the knowledge she has. Thank you forever, we’re so excited for our baby!
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PCOS, Thyroid and Hormones Wellness for Women