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Heal Your Hormones with Nature

Why This Green Living Conference Earns A Spot In My Busy Calendar!

Each year I set aside time from my busy schedule to attend this green living conference with no questions - why - because it changed my life and helped me to find a place in the wellness community. Last years' Shiftcon was the first conference I attended and the family I made will forever mean the ... READ the POST

Calling All Greenies, Get Your Booty to Shiftcon This Year!

If you're a "crunchy mama" or a wellness blogger, this is one of the best green living wellness conferences I've attended. Whether you're looking to connect with wellness brands or listen to world-class wellness speakers, it's for you! I went last year and am counting down the days for Shiftcon ... READ the POST

Eating Fast & Weight Gain

Let's think about it... eating fast weight gain? Could it be true, could this be the root of your discomfort? Let's talk all things science and figure out what you can do to slow down! This post is also featured over at The Well Necessities at www.thewellnecessities.com Today's post is ... READ the POST

Could shoving food down your throat lead to weight gain? Learn what the top scientists and researchers are saying about fast eating.

Urbanity Hair Salon in Coeur d’Alene, Idaho

Ladies (and gents) are you sick of your hair running awry and feeling like you can't do anything about it? I have good new for you. While I was at a wellness fair earlier this year, I got to meet the owner of a holistically based salon in Coeur d'Alene, Idaho. Tia, the owner of Urbanity, has ... READ the POST

Looking for a organic hair salon in or around Northern Idaho? Urbanity hair salon is the best place for you to get a clean cut with clean ingredients.

Get Your Poop In A Scoop with Kitlife Planners

Do you ever find yourself wondering why you don't have a personal assistant, that new google assistant or in the very least, a planner? Do you love to write lists? Then, do you get excited to cross those tasks off? Do you live to complete that final to-do before ending your day? ... READ the POST

Need to get your life back on track? This planner will help you do with in style. This carefully curated Kitlife planner is your gateway to a organized business and life!

Staying Healthy In Uganda, Africa

Travel is something we love in our household. We get to try new things, see new places and make more memories. We love to get creative in our packing and try new things we normally don't buy because #budget. Going out of the country to an undeveloped part of Africa is no joke and could seem ... READ the POST

Uganda, Africa was calling our names so, we went! Come learn all about how to stay healthy on an international mission trip & be sure to tell your friends and family.

Client Love

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
5
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
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Women's Wellness & Nutrition | Healthy Living in Tiny Spaces
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