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20 common health myths debunked

Natural Healing When Nothing Else Works (like food and supplements)

If you're wondering how to actually heal your gut, this is just for you. Every women that comes on as a client with me adheres to the these top 5 wellness changes for gut health. Before we move forward, they must show they have tried and are committed to these changes. Then, we will move towards the ... READ the POST

Earth Friendly Alternatives to Plastic & The Truth About It

Are you skeptical of earth friendly alternatives to plastic? Maybe you aren't sure what is actually helpful or worth your time/money? I get you! I totally get you. This is a big topic to cover which is why I am directing it for you today. By the end of this post you'll know the WHY, WHERE and HOW to ... READ the POST

5 Beach Must-Haves For The Conscious Beach Babe

Why the reef safe non toxic sunscreen? Did you know - annually - over 14,000 tons of sunscreen is being dumped in oceans and rivers around the world? That's right. To make matter worse, we aren't putting in little drops or rainbow juice in our beautiful sea. We are dumping mass amounts of endocrine ... READ the POST

DIY Spa Day | From Your Own Home | Budget Friendly

There's nothing quite like pampering yourself with a DIY Spa Day after a long day. Whether you treat yourself after a long day or as a regular part of your routine, it's always a good idea to take care of beautiful YOU. Self-care is one of the best forms of self-love and I'd ague that it always ... READ the POST

Dry Scalp? Try This Non-Toxic Shampoo

Hey there and happy Saturday. Today we get to talk all about how to avoid dry scalp with natural hair care. That's what I am talking about, let's beat the dry air hair without damaging it! I have partnered up with Mountain Rose Herbs to create a simple recipe for you to make your own shampoo at home ... READ the POST

Winter can be a time of healthy hair just like summer! This homemade shampoo costs less than 2 dollars to make and takes less than 10 minutes to make. It's made with Mountain Rose Herbs organic products. Say goodbye to dry hair and come learn how to make this easy recipe.

Client Love

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee,...

Anabelle

5.0
2016-05-03T18:24:44-07:00

Anabelle

My skin feels good, looks good and I'm confident about the non-toxic products I have in my bathroom now. Ashlee, thank you for teaching me everything you know. I adore you.
After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and...

Lena

5.0
2016-05-03T18:05:39-07:00

Lena

After two months of working with Ashlee, we got pregnant. She's kind, diligent and truly invested in my family and health. We tried for over a year to get pregnant with no luck after our first baby. I definitely recommend!
My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around....

Amanda

5.0
2016-05-03T18:07:52-07:00

Amanda

My back pain literally left, my puffy arms toned up and now I'm able to chase my baby boy around. HOLY CRAP, I was hesitant to implement the changes Ashlee always talked about on her Instagram stories (which led me to work 1:1 with her). Thank you Ashlee, from the bottom of my heart.
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